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» Methionine in Food of group Baked Products

Food of Group Baked Products - ranking by value in methionine

Reminder: according to your Nutritional Profile, your recommended intakes in methionine are 0.9g.

Top 10: Foods of Group Baked Products with the greatest value in methionine
food	intakes per portion
Egg Custard Pie (110g)	0.15g
Waffle (75g)	0.13g
Whole-Wheat Pancake Dry Mix (100ml poured)	0.13g
Homemade Pancake (75g)	0.11g
Croissant, cheese (55g)	0.1g
Cake (80g)	0.1g
Croissant, butter (55g)	0.096g
Cake (made with butter) (80g)	0.094g
Buckwheat Pancakes Dry Mix (100ml poured)	0.086g
English muffin, plain (also sourdough) (55g)	0.084g

Foods of Group Baked Products with the greatest valuein methionine: 11-36
food	intakes per portion
Croissant, apple (55g)	0.083g
Pita (50g)	0.08g
Italian bread (50g)	0.078g
Bread, rye (50g)	0.074g
Apple Strudel (110g)	0.074g
Puff Pastry (55g)	0.071g
Mixed-grain bread (50g)	0.069g
Chocolate mousse (110g)	0.068g
English muffin, raisin-cinnamon (apple cinnamon) (55g)	0.067g
Tortilla, ready-to-bake / fry, corn (55g)	0.067g
Pumpernickel bread (50g)	0.066g
Sweet roll, cinnamon with raisins, commercial (55g)	0.064g
Raisin bread (50g)	0.061g
Pancake (75g)	0.061g
Taco shell, baked (30g)	0.054g
Chocolate coated doughnut (55g)	0.043g
Cookie, butter, commercial (30g)	0.039g
Cookie, oatmeal (with or without raisins), commercial (30g)	0.036g
Apple Pie (110g)	0.035g
Cookie, sugar, commercial (30g)	0.033g
Lemon Meringue Pie (110g)	0.033g
Cookie, chocolate sandwich, cream filled, regular (30g)	0.026g
Cookie, sugar wafer, cream filling (30g)	0.019g
Cookie, fig bar (30g)	0.016g
Croutons, plain (7g)	0.015g
Croutons, seasoned (7g)	0.014g