Food | |
Nutrient | |
Groups | |
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food | intakes per portion | |
---|---|---|
Poultry food products, turkey patties, breaded, battered and... (100g) | 0.077mg | |
Chicken Gizzard (100g) | 0.074mg | |
Simmered Chicken (100g) | 0.048mg | |
Emu (100g) | 0.031mg | |
Fried Chicken flesh (100g) | 0.028mg | |
Pheasant leg (125g) | 0.025mg | |
Quail (125g) | 0.024mg | |
Pigeon (125g) | 0.024mg | |
Goose, domesticated, flesh and skin, roasted (100g) | 0.023mg | |
Ostrich (125g) | 0.023mg |
food | intakes per portion | |
---|---|---|
Guinea (125g) | 0.023mg | |
Roasted Capon (100g) | 0.021mg | |
Roasted Chicken (100g) | 0.02mg | |
Roasted Chicken leg (100g) | 0.02mg | |
Stewed Chicken (100g) | 0.019mg | |
Roasted Chicken flesh (100g) | 0.019mg | |
Stewed Chicken flesh (100g) | 0.019mg | |
Stewed Chicken leg (100g) | 0.019mg | |
Roasted Duck (100g) | 0.019mg | |
Roasted Chicken fillet (100g) | 0.018mg | |
Turkey leg (100g) | 0.014mg | |
Roasted Chicken wing (100g) | 0.011mg | |
Roasted turkey (100g) | 0.011mg | |
Turkey light meat (100g) | 0.009mg | |
Turkey bacon (15g) | 0.0051mg |