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» Manganese in Food of group Poultry Products

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Food of Group Poultry Products - ranking by value in manganese


Reminder: according to your Nutritional Profile, your recommended intakes in manganese are 1.8mg and your maximum tolerated intakes are 11mg.

Top 10: Foods of Group Poultry Products with the greatest value in manganese
foodintakes
per portion
Poultry food products, turkey patties, breaded, battered and... (100g)
0.077mg4%
Chicken Gizzard (100g)
0.074mg4%
Simmered Chicken (100g)
0.048mg3%
Emu (100g)
0.031mg2%
Fried Chicken flesh (100g)
0.028mg2%
Pheasant leg (125g)
0.025mg1%
Quail (125g)
0.024mg1%
Pigeon (125g)
0.024mg1%
Goose, domesticated, flesh and skin, roasted (100g)
0.023mg1%
Ostrich (125g)
0.023mg1%




Foods of Group Poultry Products with the greatest valuein manganese: 11-25
foodintakes
per portion
Guinea (125g)
0.023mg1%
Roasted Capon (100g)
0.021mg1%
Roasted Chicken (100g)
0.02mg1%
Roasted Chicken leg (100g)
0.02mg1%
Stewed Chicken (100g)
0.019mg1%
Roasted Chicken flesh (100g)
0.019mg1%
Stewed Chicken flesh (100g)
0.019mg1%
Stewed Chicken leg (100g)
0.019mg1%
Roasted Duck (100g)
0.019mg1%
Roasted Chicken fillet (100g)
0.018mg1%
Turkey leg (100g)
0.014mg1%
Roasted Chicken wing (100g)
0.011mg1%
Roasted turkey (100g)
0.011mg1%
Turkey light meat (100g)
0.009mg1%
Turkey bacon (15g)
0.0051mg0%