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» Manganese in Food of group Mixed Dishes

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Food of Group Mixed Dishes - ranking by value in manganese


Reminder: according to your Nutritional Profile, your recommended intakes in manganese are 1.8mg and your maximum tolerated intakes are 11mg.

Top 3: Foods of Group Mixed Dishes with the greatest value in manganese
foodintakes
per portion
Chili con Carne with Beans (250ml)
0.53mg30%
Pepperoni Pizza (140g)
0.45mg25%
Food suitable for VegetariansCheese Souffle (250ml)
0.043mg2%