Food of Group Mixed Dishes - ranking by value in manganese

Reminder: according to your Nutritional Profile, your recommended intakes in manganese are 1.8mg and your maximum tolerated intakes are 11mg.

Top 3: Foods of Group Mixed Dishes with the greatest value in manganese

food	intakes per portion
Chili con Carne with Beans (250ml)	0.53mg
Pepperoni Pizza (140g)	0.45mg
Cheese Souffle (250ml)	0.043mg