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» Magnesium in Food of group Snacks

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Food of Group Snacks - ranking by value in magnesium


Reminder: according to your Nutritional Profile, your recommended intakes in magnesium are 320mg.

Top 10: Foods of Group Snacks with the greatest value in magnesium
foodintakes
per portion
Food suitable for VegansSnacks, popcorn, cakes (50g)		80mg25%
Food suitable for VegansRice Cakes (50g)		66mg20%
Food suitable for VegansOriental Mix Snacks (50g)		59mg18%
Food suitable for VegansSnacks, corn cakes (50g)		57mg18%
Food suitable for VegetariansSnacks, popcorn, cheese (50g)		46mg14%
Food suitable for VegetariansTortilla Chips (50g)		42mg13%
Food suitable for VegansCorn Chips (50g)		36mg11%
Food suitable for VegansBarbecue Potato chips (50g)		29mg9%
Food suitable for VegansSnacks, pretzels, hard, whole-wheat (50g)		15mg5%
Food suitable for VegansSnacks, fruit leather, bars (50g)		11mg3%





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