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» Magnesium in Food of group Sausages, Luncheon Meats

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Food of Group Sausages, Luncheon Meats - ranking by value in magnesium


Reminder: according to your Nutritional Profile, your recommended intakes in magnesium are 320mg.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in magnesium
foodintakes
per portion
Salami, cooked, turkey (55g)
12mg4%
Turkey breast (55g)
12mg4%
Turkey white (55g)
12mg4%
Luncheon meat, chicken loaved (55g)
11mg3%
Roasted Chicken breast (55g)
11mg3%
Olive loaf, pork (55g)
10mg3%
Beerwurst, pork and beef (55g)
10mg3%
Luncheon meat, beef, thin sliced (55g)
9.9mg3%
Spiced ham sausage (55g)
9.9mg3%
Pastrami (55g)
9.4mg3%




Foods of Group Sausages, Luncheon Meats with the greatest valuein magnesium: 11-27
foodintakes
per portion
Bologna (baloney), beef (55g)
8.8mg3%
Luncheon meat, mock chicken, loaved (55g)
8.3mg3%
Thuringer, cervelat, summer sausage, beef, pork (55g)
7.7mg2%
Beerwurst, beer salami, pork (55g)
7.2mg2%
Liver Pate (55g)
7.2mg2%
Blood Sausage (55g)
7.2mg2%
Salami, cooked, beef (55g)
7.2mg2%
Smoked link sausage, pork (55g)
6.6mg2%
Bratwurst, fresh pork, cooked (55g)
6.6mg2%
Wiener (frankfurter), beef (55g)
6.6mg2%
Wiener (frankfurter), chicken (55g)
6.6mg2%
Liver sausage (55g)
6.6mg2%
Sausage, pork, fresh, cooked (55g)
6.6mg2%
Braunschweiger (55g)
6.1mg2%
Beef Sausage (55g)
6.1mg2%
Knackwurst, knockwurst, sausage, pork, beef (55g)
5.5mg2%
Headcheese, pork (55g)
5mg2%