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» Magnesium in Food of group Fats, Oils

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Food of Group Fats, Oils - ranking by value in magnesium


Reminder: according to your Nutritional Profile, your recommended intakes in magnesium are 320mg.

Top 4: Foods of Group Fats, Oils with the greatest value in magnesium
foodintakes
per portion
Food suitable for VegansFrench Salad Dressing (30ml)
1.6mg0%
Food suitable for VegetariansLight Mayonnaise (15ml)
0.3mg0%
Food suitable for VegetariansMayonnaise (15ml)
0.14mg0%
Food suitable for VegansMargarine (soybean oil) (10g)
0.1mg0%