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» Magnesium in Food of group Breakfast Cereals

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Food of Group Breakfast Cereals - ranking by value in magnesium


Reminder: according to your Nutritional Profile, your recommended intakes in magnesium are 320mg.

Top 14: Foods of Group Breakfast Cereals with the greatest value in magnesium
foodintakes
per portion
Food suitable for VegansKellogg's All Bran (30g)		97mg30%
Food suitable for VegansWeetabix (55g)		52mg16%
Food suitable for VegansKellogg's Crispix (30g)		48mg15%
Food suitable for VegansKellogg's Bran Flakes (30g)		39mg12%
Food suitable for VegansGeneral Mills Cheerios (30g)		36mg11%
Food suitable for VegansWeetabix Alpen (muesli) (30g)		31mg10%
Food suitable for VegansQuaker Puffed Wheat (15g)		24mg7%
Food suitable for VegansGeneral Mills Nesquik (30g)		20mg6%
Food suitable for VegansGeneral Mills Golden Grahams (30g)		16mg5%
Food suitable for VegansKellogg's Special K (30g)		12mg4%
Food suitable for VegansKellogg's Froot Loops (30g)		9mg3%
Food suitable for VegansKellogg's Corn Pops (30g)		7.2mg2%
Food suitable for VegansKellogg's Rice Krispies (30g)		4.2mg1%
Food suitable for VegansKellogg's Corn Flakes (30g)		3.6mg1%





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