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» Lysine in Food of group Sausages, Luncheon Meats

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Food of Group Sausages, Luncheon Meats - ranking by value in lysine

Reminder: according to your Nutritional Profile, your recommended intakes in lysine are 1.8g.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in lysine
food	intakes per portion
Turkey white (55g)	1.1g
Turkey breast (55g)	1g
Pastrami (55g)	1g
Luncheon meat, chicken loaved (55g)	0.9g
Roasted Chicken breast (55g)	0.87g
Wiener (frankfurter), chicken (55g)	0.72g
Beerwurst, pork and beef (55g)	0.72g
Beef Sausage (55g)	0.7g
Knackwurst, knockwurst, sausage, pork, beef (55g)	0.68g
Thuringer, cervelat, summer sausage, beef, pork (55g)	0.66g

Foods of Group Sausages, Luncheon Meats with the greatest valuein lysine: 11-22
food	intakes per portion
Bologna (baloney), beef (55g)	0.66g
Liver sausage (55g)	0.64g
Salami, cooked, beef (55g)	0.63g
Bratwurst, fresh pork, cooked (55g)	0.59g
Wiener (frankfurter), beef (55g)	0.58g
Blood Sausage (55g)	0.57g
Beerwurst, beer salami, pork (55g)	0.57g
Sausage, pork, fresh, cooked (55g)	0.56g
Braunschweiger (55g)	0.5g
Headcheese, pork (55g)	0.48g
Liver Pate (55g)	0.46g
Olive loaf, pork (55g)	0.44g