» Lysine in Food of group Poultry Products
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Food of Group Poultry Products - ranking by value in lysine
Reminder: according to your Nutritional Profile, your recommended intakes in lysine are 1.8g.
| food | intakes per portion | |
|---|---|---|
 Turkey light meat (100g) | 2.7g | |
| Roasted turkey (100g) | 2.6g | |
| Fried Chicken flesh (100g) | 2.6g | |
| Pheasant leg (125g) | 2.5g | |
| Turkey leg (100g) | 2.5g | |
| Roasted Chicken flesh (100g) | 2.5g | |
| Ostrich (125g) | 2.4g | |
| Roasted Chicken fillet (100g) | 2.4g | |
| Roasted Capon (100g) | 2.4g | |
| Guinea (125g) | 2.4g | |
| food | intakes per portion | |
|---|---|---|
| Stewed Chicken flesh (100g) | 2.3g | |
| Roasted Chicken wing (100g) | 2.3g | |
| Roasted Chicken (100g) | 2.2g | |
| Roasted Chicken leg (100g) | 2.2g | |
| Simmered Chicken (100g) | 2.1g | |
| Quail (125g) | 2.1g | |
| Stewed Chicken (100g) | 2g | |
| Goose, domesticated, flesh and skin, roasted (100g) | 2g | |
| Stewed Chicken leg (100g) | 2g | |
| Pigeon (125g) | 1.9g | |
| Emu (100g) | 1.7g | |
| Roasted Duck (100g) | 1.5g | |
| Poultry food products, turkey patties, breaded, battered and... (100g) | 1.2g | |
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