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» Lysine in Food of group Pork Products

Food of Group Pork Products - ranking by value in lysine

Reminder: according to your Nutritional Profile, your recommended intakes in lysine are 1.8g.

Top 11: Foods of Group Pork Products with the greatest value in lysine
food	intakes per portion
Pork Loin (100g)	2.4g
Pork Leg (100g)	2.4g
Roasted Pork shoulder (100g)	2.1g
Pork liver (100g)	2g
Raw Pork shoulder (125g)	1.9g
Pork kidneys (100g)	1.8g
Raw Pork kidneys (125g)	1.5g
Pork Tail (100g)	1g
Pork, cured, ham, boneless, regular (11% fat), roasted (55g)	0.93g
Pork, cured, breakfast strips, cooked (15g)	0.32g
Pork, cured, feet, pickled (55g)	0.28g