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» Lysine in Food of group Fast Foods

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Food of Group Fast Foods - ranking by value in lysine


Reminder: according to your Nutritional Profile, your recommended intakes in lysine are 1.8g.

Top 10: Foods of Group Fast Foods with the greatest value in lysine
foodintakes
per portion
Double Hamburger (140g)
2.1g115%
Fast foods, entree, chicken, breaded and fried, light meat (... (100g)
1.7g94%
Double Cheeseburger (140g)
1.6g88%
Fast foods, entree, chicken, breaded and fried, dark meat (d... (100g)
1.6g87%
Crab Cake (100g)
1.5g85%
Fast foods, sandwiches and burgers, steak sandwich (140g)
1.5g85%
Ham and cheese sandwich (140g)
1.5g84%
Hamburger (140g)
1.5g83%
Cheeseburger (140g)
1.4g77%
Ham, egg and cheese sandwich (140g)
1.4g76%




Foods of Group Fast Foods with the greatest valuein lysine: 11-32
foodintakes
per portion
Fried Chicken fillet sandwich (140g)
1.3g75%
Fast foods, entree, fish fillet, battered or breaded, fried (100g)
1.2g69%
Tostada with beef and cheese (140g)
1.2g67%
Hotdog (140g)
0.9g50%
Food suitable for VegetariansEgg and Cheese Sandwich (140g)
0.89g49%
Food suitable for VegetariansCheese Pizza (140g)
0.82g46%
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)
0.66g37%
Food suitable for VegetariansCaramel Sundae (250ml)
0.66g36%
Taco salad with chili con carne (140g)
0.65g36%
Tostada with beans, beef and cheese (140g)
0.65g36%
Enchilada with cheese and beef (140g)
0.57g32%
Food suitable for VegetariansTostada with beans and cheese (140g)
0.56g31%
Food suitable for VegetariansStrawberry Sundae (250ml)
0.56g31%
Vegetable and Shrimp Salad (100g)
0.49g27%
Nachos with cheese, beans, ground beef and peppers (140g)
0.48g27%
Burrito with beans, cheese and beef (140g)
0.41g23%
Food suitable for VegetariansTostada with guacamole (140g)
0.36g20%
Food suitable for VegetariansHot Fudge Sundae (250ml)
0.34g19%
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)
0.25g14%
Food suitable for VegetariansNachos with cheese (140g)
0.22g12%
Food suitable for VegetariansPotato Salad Side Dish (140g)
0.14g8%
Food suitable for VegansFast foods, entree, salad, vegetable, no dressing (100g)
0.069g4%