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» Lysine in Food of group Fast Foods

Food of Group Fast Foods - ranking by value in lysine

Reminder: according to your Nutritional Profile, your recommended intakes in lysine are 1.8g.

Top 10: Foods of Group Fast Foods with the greatest value in lysine
food	intakes per portion
Double Hamburger (140g)	2.1g
Fast foods, entree, chicken, breaded and fried, light meat (... (100g)	1.7g
Double Cheeseburger (140g)	1.6g
Fast foods, entree, chicken, breaded and fried, dark meat (d... (100g)	1.6g
Crab Cake (100g)	1.5g
Fast foods, sandwiches and burgers, steak sandwich (140g)	1.5g
Ham and cheese sandwich (140g)	1.5g
Hamburger (140g)	1.5g
Cheeseburger (140g)	1.4g
Ham, egg and cheese sandwich (140g)	1.4g

Foods of Group Fast Foods with the greatest valuein lysine: 11-32
food	intakes per portion
Fried Chicken fillet sandwich (140g)	1.3g
Fast foods, entree, fish fillet, battered or breaded, fried (100g)	1.2g
Tostada with beef and cheese (140g)	1.2g
Hotdog (140g)	0.9g
Egg and Cheese Sandwich (140g)	0.89g
Cheese Pizza (140g)	0.82g
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)	0.66g
Caramel Sundae (250ml)	0.66g
Taco salad with chili con carne (140g)	0.65g
Tostada with beans, beef and cheese (140g)	0.65g
Enchilada with cheese and beef (140g)	0.57g
Tostada with beans and cheese (140g)	0.56g
Strawberry Sundae (250ml)	0.56g
Vegetable and Shrimp Salad (100g)	0.49g
Nachos with cheese, beans, ground beef and peppers (140g)	0.48g
Burrito with beans, cheese and beef (140g)	0.41g
Tostada with guacamole (140g)	0.36g
Hot Fudge Sundae (250ml)	0.34g
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)	0.25g
Nachos with cheese (140g)	0.22g
Potato Salad Side Dish (140g)	0.14g
Fast foods, entree, salad, vegetable, no dressing (100g)	0.069g