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» Lipid in Food of group Sausages, Luncheon Meats
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Food of Group Sausages, Luncheon Meats - ranking by value in lipid
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
lipid
are
50g
and your maximum tolerated intakes are
80g
.
Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in lipid
food
intakes
per portion
Thuringer, cervelat, summer sausage, beef, pork
(55g)
17g
Braunschweiger
(55g)
16g
Liver sausage
(55g)
16g
Liver Pate
(55g)
15g
Beef Sausage
(55g)
13g
Bratwurst, fresh pork, cooked
(55g)
13g
Beerwurst, pork and beef
(55g)
12g
Smoked link sausage, pork
(55g)
12g
Sausage, pork, fresh, cooked
(55g)
12g
Knackwurst, knockwurst, sausage, pork, beef
(55g)
11g
Foods of Group Sausages, Luncheon Meats with the greatest valuein lipid: 11-27
food
intakes
per portion
Luncheon meat, mock chicken, loaved
(55g)
11g
Bologna (baloney), beef
(55g)
10g
Beerwurst, beer salami, pork
(55g)
10g
Wiener (frankfurter), beef
(55g)
10g
Blood Sausage
(55g)
9.6g
Salami, cooked, beef
(55g)
9.3g
Olive loaf, pork
(55g)
9.1g
Spiced ham sausage
(55g)
8.9g
Wiener (frankfurter), chicken
(55g)
8.6g
Headcheese, pork
(55g)
6g
Luncheon meat, chicken loaved
(55g)
5.6g
Salami, cooked, turkey
(55g)
5.1g
Pastrami
(55g)
3.2g
Roasted Chicken breast
(55g)
1.2g
Luncheon meat, beef, thin sliced
(55g)
1.1g
Turkey breast
(55g)
1.1g
Turkey white
(55g)
0.74g