Food | |
Nutrient | |
Groups | |
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food | intakes per portion | |
---|---|---|
Pigeon (125g) | 30g | |
Roasted Duck (100g) | 28g | |
Goose, domesticated, flesh and skin, roasted (100g) | 22g | |
Poultry food products, turkey patties, breaded, battered and... (100g) | 18g | |
Roasted Chicken wing (100g) | 17g | |
Quail (125g) | 15g | |
Roasted Chicken (100g) | 14g | |
Stewed Chicken leg (100g) | 13g | |
Stewed Chicken (100g) | 13g | |
Roasted Capon (100g) | 12g |
food | intakes per portion | |
---|---|---|
Roasted Chicken fillet (100g) | 11g | |
Fried Chicken flesh (100g) | 9.1g | |
Turkey leg (100g) | 9.1g | |
Roasted Chicken leg (100g) | 9g | |
Simmered Chicken (100g) | 8.2g | |
Guinea (125g) | 8.1g | |
Roasted Chicken flesh (100g) | 7.4g | |
Roasted turkey (100g) | 7.1g | |
Stewed Chicken flesh (100g) | 6.7g | |
Turkey light meat (100g) | 5.4g | |
Pheasant leg (125g) | 5.4g | |
Ostrich (125g) | 4g | |
Turkey bacon (15g) | 3.9g | |
Emu (100g) | 3.1g | |
Chicken Gizzard (100g) | 2.7g |