Food of Group Legumes - ranking by value in lipid

Reminder: according to your Nutritional Profile, your recommended intakes in lipid are 50g and your maximum tolerated intakes are 80g.

Top 10: Foods of Group Legumes with the greatest value in lipid

food	intakes per portion
Soybean Kernels (250ml)	30g
Falafel (140g)	25g
Peanuts (50g)	25g
Soybeans (250ml)	16g
Chili with beans (250ml)	15g
Baked Beans (250ml)	14g
Peanut butter (15g)	7.4g
Tofu (salted and fermented) (85g)	6.8g
Lupins (250ml)	5.1g
Garbanzo beans (250ml)	4.5g

Foods of Group Legumes with the greatest valuein lipid: 11-27

food	intakes per portion
Hummus, home-prepared (30ml)	2.7g
Raw Yellow Beans (100g)	2.6g
Yellow Beans (250ml)	2g
French Beans (250ml)	1.4g
Pinto Beans (250ml)	1.4g
Canned Navy Beans (250ml)	1.2g
Mungo Beans (250ml)	1g
Canned Beans (250ml)	0.99g
Black Beans (250ml)	0.98g
Canned Kidney Beans (250ml)	0.97g
Pink Beans (250ml)	0.86g
Split Peas (250ml)	0.81g
Lentils (250ml)	0.8g
Red gram Pigeon Peas (250ml)	0.67g
White Beans (250ml)	0.66g
Adzuki Beans (250ml)	0.24g
Kidney Beans (250ml)	0.17g