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with the
nutrients
for your
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» Lipid in Food of group Dairy, Egg Products
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Food of Group Dairy, Egg Products - ranking by value in lipid
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
lipid
are
50g
and your maximum tolerated intakes are
80g
.
Top 10: Foods of Group Dairy, Egg Products with the greatest value in lipid
food
intakes
per portion
Sheep Milk
(250ml)
18g
Cottage cheese (fat)
(175g)
13g
Cheese fondue
(100g)
13g
ricotta
(100g)
13g
Scrambled Egg
(110g)
13g
Hard Goat Cheese
(30g)
11g
Goat Milk
(250ml)
11g
Gruyere
(30g)
9.7g
Producer Whole Milk
(250ml)
9.4g
Cheese, roquefort (blue)
(30g)
9.2g
Foods of Group Dairy, Egg Products with the greatest valuein lipid: 11-50
food
intakes
per portion
Cheese, muenster
(30g)
9g
Chocolate Whole Milk
(250ml)
9g
Goat Cheese
(30g)
9g
Cheese, blue
(30g)
8.6g
Cheese, port-salut
(30g)
8.5g
Cheese, gouda
(30g)
8.4g
Whole Milk
(250ml)
8.4g
Cheese, edam
(30g)
8.3g
Emmental
(30g)
8.3g
Cheese, brie
(30g)
8.3g
Butter, regular
(10g)
8.1g
Butter, whipped
(10g)
8.1g
Butter, unsalted
(10g)
8.1g
partly skimmed milk ricotta
(100g)
7.9g
Egg (fried)
(50g)
7.4g
Cheese, camembert
(30g)
7.3g
Cheese, neufchatel
(30g)
6.8g
Cheese, mozzarella, (52% water, 22.5% M.F.)
(30g)
6.7g
Dry Whole Milk
(25g)
6.7g
Cheese, feta
(30g)
6.4g
Soft Goat Cheese
(30g)
6.3g
Cottage cheese (regular)
(175g)
5.7g
Quail Egg
(50g)
5.5g
Butter, light, salted
(10g)
5.5g
Butter, light, unsalted
(10g)
5.5g
Cream, whipping, 35% M.F.
(15g)
5.3g
Partly Skimmed Milk
(250ml)
5.1g
Egg
(50g)
5g
Egg (boiled)
(50g)
5g
Egg (poached)
(50g)
5g
Cheese, parmesan, grated
(15g)
4.2g
Cream, whipped, cream topping, pressurized
(15g)
3.3g
Yogourt
(125ml)
2.6g
Soy yogourt
(125ml)
2.2g
Cheese, calorie reduced (6% M.F.)
(30g)
1.8g
Condensed Milk (sweetened)
(15ml)
1.7g
Cottage cheese (light)
(175g)
0.42g
Skimmed Milk
(250ml)
0.21g
Skimmed Milk (dry)
(25g)
0.19g
Fat free yogourt
(125ml)
0.063g
Measuring CO
2
…
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