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» Lipid in Food of group Cereals

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Food of Group Cereals - ranking by value in lipid


Reminder: according to your Nutritional Profile, your recommended intakes in lipid are 50g and your maximum tolerated intakes are 80g.

Top 10: Foods of Group Cereals with the greatest value in lipid
foodintakes
per portion
Food suitable for VegansChinese Noodles (25g)
3.9g8%
Food suitable for VegetariansPasta made with egg (215g)
3.7g7%
Food suitable for VegansOats (45g)
3.1g6%
Food suitable for VegansGrains, quinoa, cooked (140g)
2.7g5%
Food suitable for VegansGrains, corn, yellow, field, dry (45g)
2.1g4%
Food suitable for VegansPasta (215g)
2.1g4%
Food suitable for VegansSpaghetti (215g)
2g4%
Food suitable for VegansGrains, cornmeal (yellow), whole-grain (45g)
1.6g3%
Food suitable for VegansGrains, sorghum (45g)
1.6g3%
Food suitable for VegansGrains, buckwheat (45g)
1.5g3%




Foods of Group Cereals with the greatest valuein lipid: 11-40
foodintakes
per portion
Food suitable for VegansGrains, millet, cooked (140g)
1.4g3%
Food suitable for VegansLong-grain Brown Rice (140g)
1.3g3%
Food suitable for VegansDry Brown Rice (45g)
1.2g2%
Food suitable for VegansGrains, oat bran, cooked (140g)
1.2g2%
Food suitable for VegansBrown Rice (140g)
1.2g2%
Food suitable for VegansWhole-Wheat Macaroni (215g)
1.2g2%
Food suitable for VegansWhole-Wheat Spaghetti (215g)
1.2g2%
Food suitable for VegansGrains, corn flour (yellow), whole-grain (30g)
1.2g2%
Food suitable for Vegansrye (45g)
1.1g2%
Food suitable for VegansWhole-Grain Wheat Flour (30g)
0.97g2%
Food suitable for VegansBrown Rice Flour (30g)
0.83g2%
Food suitable for VegansCake Wheat Flour (30g)
0.77g2%
Food suitable for VegansBread Wheat Flour (30g)
0.7g1%
Food suitable for VegansWheat Bran (15g)
0.64g1%
Food suitable for VegansGrains, barley, pearled, cooked (140g)
0.62g1%
Food suitable for VegansGrains, rye flour, medium (30g)
0.53g1%
Food suitable for VegansWild Rice (140g)
0.48g1%
Food suitable for VegansRice Noodles (215g)
0.43g1%
Food suitable for VegansWhite Rice Flour (30g)
0.43g1%
Food suitable for VegansGrains, bulgur, cooked (140g)
0.34g1%
Food suitable for VegansGrains, semolina (30g)
0.32g1%
Food suitable for VegansRice (140g)
0.29g1%
Food suitable for VegansSelf-Rising Wheat Flour (30g)
0.29g1%
Food suitable for VegansDry Couscous (45g)
0.29g1%
Food suitable for VegansGlutinous Rice (140g)
0.27g1%
Food suitable for VegansDry Rice (45g)
0.26g1%
Food suitable for VegansDry Glutinous Rice (45g)
0.25g0%
Food suitable for VegansCouscous (140g)
0.22g0%
Food suitable for VegansGrains, tapioca, pearl, dry (45g)
0.009g0%
Food suitable for VegansGrains, cornstarch (10g)
0.005g0%