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with the
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for your
nutritional needs
» Lipid in Food of group Baked Products
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Food of Group Baked Products - ranking by value in lipid
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
lipid
are
50g
and your maximum tolerated intakes are
80g
.
Top 10: Foods of Group Baked Products with the greatest value in lipid
food
intakes
per portion
Pork Pie
(140g)
29g
Chocolate Cream Pie
(110g)
25g
Beef Pie
(140g)
23g
Puff Pastry
(55g)
21g
Chocolate mousse
(110g)
17g
Cake
(80g)
14g
Chocolate coated doughnut
(55g)
14g
Doughnut, cake-type, plain (unsugared, old-fashioned)
(55g)
14g
Egg Custard Pie
(110g)
13g
Apple Strudel
(110g)
12g
Foods of Group Baked Products with the greatest valuein lipid: 11-43
food
intakes
per portion
Apple Pie
(110g)
12g
Croissant, butter
(55g)
12g
Croissant, cheese
(55g)
11g
Cake (made with butter)
(80g)
11g
Waffle
(75g)
11g
Lemon Meringue Pie
(110g)
9.6g
Sweet roll, cinnamon with raisins, commercial
(55g)
9g
Cookie, shortbread, commercial, plain
(30g)
7.9g
Homemade Pancake
(75g)
7.3g
Cookie, sugar wafer, cream filling
(30g)
7g
Cookie, coconut macaroon, prepared from recipe
(30g)
6.8g
Taco shell, baked
(30g)
6.5g
Cookie, sugar, commercial
(30g)
5.9g
Cookie, chocolate sandwich, cream filled, regular
(30g)
5.7g
Cookie, butter, commercial
(30g)
5.6g
Cookie, oatmeal (with or without raisins), commercial
(30g)
5.4g
Pancake
(75g)
5.1g
Croissant, apple
(55g)
4.8g
Cookie, fig bar
(30g)
2.2g
Raisin bread
(50g)
2g
Mixed-grain bread
(50g)
1.7g
Tortilla, ready-to-bake / fry, corn
(55g)
1.6g
Buckwheat Pancakes Dry Mix
(100ml poured)
1.4g
Croutons, seasoned
(7g)
1.3g
Italian bread
(50g)
1.3g
Bread, French or Vienna (also sourdough)
(50g)
1.2g
Bread, rye
(50g)
1g
English muffin, raisin-cinnamon (apple cinnamon)
(55g)
0.99g
English muffin, plain (also sourdough)
(55g)
0.93g
Whole-Wheat Pancake Dry Mix
(100ml poured)
0.89g
Pumpernickel bread
(50g)
0.83g
Pita
(50g)
0.6g
Croutons, plain
(7g)
0.46g