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» Leucine in Food of group Sausages, Luncheon Meats

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Food of Group Sausages, Luncheon Meats - ranking by value in leucine

Reminder: according to your Nutritional Profile, your recommended intakes in leucine are 2.3g.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in leucine
food	intakes per portion
Turkey breast (55g)	0.94g
Pastrami (55g)	0.94g
Turkey white (55g)	0.93g
Luncheon meat, chicken loaved (55g)	0.81g
Roasted Chicken breast (55g)	0.78g
Blood Sausage (55g)	0.76g
Beerwurst, pork and beef (55g)	0.66g
Beef Sausage (55g)	0.65g
Thuringer, cervelat, summer sausage, beef, pork (55g)	0.64g
Liver sausage (55g)	0.63g

Foods of Group Sausages, Luncheon Meats with the greatest valuein leucine: 11-22
food	intakes per portion
Sausage, pork, fresh, cooked (55g)	0.61g
Salami, cooked, beef (55g)	0.6g
Bologna (baloney), beef (55g)	0.6g
Knackwurst, knockwurst, sausage, pork, beef (55g)	0.59g
Liver Pate (55g)	0.58g
Braunschweiger (55g)	0.57g
Bratwurst, fresh pork, cooked (55g)	0.52g
Beerwurst, beer salami, pork (55g)	0.52g
Wiener (frankfurter), beef (55g)	0.5g
Headcheese, pork (55g)	0.5g
Wiener (frankfurter), chicken (55g)	0.5g
Olive loaf, pork (55g)	0.48g