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» Leucine in Food of group Poultry Products

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Food of Group Poultry Products - ranking by value in leucine


Reminder: according to your Nutritional Profile, your recommended intakes in leucine are 2.3g.

Top 10: Foods of Group Poultry Products with the greatest value in leucine
foodintakes
per portion
Turkey light meat (100g)
2.4g104%
Pheasant leg (125g)
2.3g102%
Roasted turkey (100g)
2.3g102%
Turkey leg (100g)
2.3g101%
Fried Chicken flesh (100g)
2.3g100%
Ostrich (125g)
2.2g97%
Roasted Chicken flesh (100g)
2.2g94%
Roasted Chicken fillet (100g)
2.1g92%
Guinea (125g)
2.1g92%
Roasted Capon (100g)
2.1g92%




Foods of Group Poultry Products with the greatest valuein leucine: 11-23
foodintakes
per portion
Goose, domesticated, flesh and skin, roasted (100g)
2.1g92%
Stewed Chicken flesh (100g)
2g89%
Quail (125g)
2g88%
Roasted Chicken leg (100g)
2g87%
Roasted Chicken (100g)
2g86%
Roasted Chicken wing (100g)
2g86%
Pigeon (125g)
1.9g82%
Simmered Chicken (100g)
1.8g80%
Stewed Chicken (100g)
1.8g78%
Stewed Chicken leg (100g)
1.8g77%
Emu (100g)
1.6g70%
Roasted Duck (100g)
1.5g64%
Poultry food products, turkey patties, breaded, battered and... (100g)
1.1g49%