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» Leucine in Food of group Lamb, Veal, Game

Food of Group Lamb, Veal, Game - ranking by value in leucine

Reminder: according to your Nutritional Profile, your recommended intakes in leucine are 2.3g.

Foods of Group Lamb, Veal, Game with the greatest valuein leucine: 11-26
food	intakes per portion
Goat (100g)	2.3g
Horse (100g)	2.2g
Lamb leg (100g)	2.2g
Lamb, American, composite cuts, lean, cooked (100g)	2.2g
Cubed lamb (100g)	2.2g
Veal kidney (100g)	2.1g
Lamb heart (100g)	2.1g
Broiled lamb shoulder (100g)	2.1g
Lamb liver (100g)	2.1g
Veal rib (100g)	1.9g
Veal tongue (100g)	1.9g
Lamb kidney (100g)	1.8g
Lamb brain (100g)	1.3g
Ground veal (60g)	1.2g
Veal brain (100g)	1.1g
Fat veal (100g)	0.75g