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» Leucine in Food of group Fast Foods

Food of Group Fast Foods - ranking by value in leucine

Reminder: according to your Nutritional Profile, your recommended intakes in leucine are 2.3g.

Top 10: Foods of Group Fast Foods with the greatest value in leucine
food	intakes per portion
Double Hamburger (140g)	2.1g
Double Cheeseburger (140g)	1.6g
Fast foods, sandwiches and burgers, steak sandwich (140g)	1.6g
Hamburger (140g)	1.6g
Ham and cheese sandwich (140g)	1.6g
Fast foods, entree, chicken, breaded and fried, light meat (... (100g)	1.6g
Ham, egg and cheese sandwich (140g)	1.5g
Crab Cake (100g)	1.5g
Fast foods, entree, chicken, breaded and fried, dark meat (d... (100g)	1.5g
Cheeseburger (140g)	1.4g

Foods of Group Fast Foods with the greatest valuein leucine: 11-32
food	intakes per portion
Fried Chicken fillet sandwich (140g)	1.4g
Tostada with beef and cheese (140g)	1.4g
Cheese Pizza (140g)	1.2g
Egg and Cheese Sandwich (140g)	1.2g
Fast foods, entree, fish fillet, battered or breaded, fried (100g)	1.2g
Hotdog (140g)	1.1g
Tostada with beans, beef and cheese (140g)	0.85g
Caramel Sundae (250ml)	0.81g
Tostada with beans and cheese (140g)	0.8g
Enchilada with cheese and beef (140g)	0.79g
Taco salad with chili con carne (140g)	0.78g
Nachos with cheese, beans, ground beef and peppers (140g)	0.76g
Nachos with cheese (140g)	0.73g
Strawberry Sundae (250ml)	0.69g
Burrito with beans, cheese and beef (140g)	0.66g
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)	0.59g
Tostada with guacamole (140g)	0.58g
Vegetable and Shrimp Salad (100g)	0.48g
Hot Fudge Sundae (250ml)	0.41g
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)	0.29g
Potato Salad Side Dish (140g)	0.19g
Fast foods, entree, salad, vegetable, no dressing (100g)	0.068g