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» Leucine in Food of group Dairy, Egg Products

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Food of Group Dairy, Egg Products - ranking by value in leucine


Reminder: according to your Nutritional Profile, your recommended intakes in leucine are 2.3g.

Top 10: Foods of Group Dairy, Egg Products with the greatest value in leucine
foodintakes
per portion
Food suitable for VegetariansSheep Milk (250ml)
1.5g66%
Food suitable for VegetariansCheese fondue (100g)
1.3g58%
Food suitable for Vegetarianspartly skimmed milk ricotta (100g)
1.2g54%
Food suitable for Vegetariansricotta (100g)
1.2g53%
Food suitable for VegetariansScrambled Egg (110g)
0.98g43%
Food suitable for VegetariansGruyere (30g)
0.93g40%
Food suitable for VegetariansEmmental (30g)
0.89g39%
Food suitable for VegetariansSkimmed Milk (dry) (25g)
0.89g39%
Food suitable for VegetariansProducer Whole Milk (250ml)
0.83g36%
Food suitable for VegetariansSkimmed Milk (250ml)
0.83g36%




Foods of Group Dairy, Egg Products with the greatest valuein leucine: 11-44
foodintakes
per portion
Food suitable for VegetariansGoat Milk (250ml)
0.81g35%
Food suitable for VegetariansPartly Skimmed Milk (250ml)
0.81g35%
Food suitable for VegetariansChocolate Whole Milk (250ml)
0.79g34%
Food suitable for VegetariansHard Goat Cheese (30g)
0.79g34%
Food suitable for VegetariansCheese, edam (30g)
0.77g34%
Food suitable for VegetariansWhole Milk (250ml)
0.77g34%
Food suitable for VegetariansCheese, gouda (30g)
0.77g33%
Food suitable for VegetariansCheese, port-salut (30g)
0.74g32%
Food suitable for VegetariansCheese, muenster (30g)
0.68g29%
Food suitable for VegetariansDry Whole Milk (25g)
0.64g28%
Food suitable for VegetariansCheese, roquefort (blue) (30g)
0.63g28%
Food suitable for VegetariansYogourt (125ml)
0.61g26%
Food suitable for VegetariansCheese, brie (30g)
0.58g25%
Food suitable for VegetariansCheese, blue (30g)
0.58g25%
Food suitable for VegetariansQuail Egg (50g)
0.57g25%
Food suitable for VegetariansFat free yogourt (125ml)
0.56g24%
Food suitable for VegetariansGoat Cheese (30g)
0.56g24%
Food suitable for VegetariansEgg (fried) (50g)
0.56g24%
Food suitable for VegetariansCheese, camembert (30g)
0.55g24%
Food suitable for VegetariansCheese, mozzarella, (52% water, 22.5% M.F.) (30g)
0.55g24%
Food suitable for VegetariansEgg (boiled) (50g)
0.53g23%
Food suitable for VegetariansEgg (poached) (50g)
0.51g22%
Food suitable for VegetariansEgg (50g)
0.51g22%
Food suitable for VegetariansSoft Goat Cheese (30g)
0.48g21%
Food suitable for VegetariansCheese, feta (30g)
0.42g18%
Food suitable for VegetariansCheese, parmesan, grated (15g)
0.41g18%
Food suitable for VegansSoy yogourt (125ml)
0.38g16%
Food suitable for VegetariansCheese, neufchatel (30g)
0.3g13%
Food suitable for VegetariansCondensed Milk (sweetened) (15ml)
0.15g7%
Food suitable for VegetariansCream, whipped, cream topping, pressurized (15g)
0.047g2%
Food suitable for VegetariansCream, whipping, 35% M.F. (15g)
0.031g1%
Food suitable for VegetariansButter, regular (10g)
0.0083g0%
Food suitable for VegetariansButter, whipped (10g)
0.0083g0%
Food suitable for VegetariansButter, unsalted (10g)
0.0083g0%