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» Isoleucine in Food of group Sweets

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Food of Group Sweets - ranking by value in isoleucine

Reminder: according to your Nutritional Profile, your recommended intakes in isoleucine are 1.2g.

Top 10: Foods of Group Sweets with the greatest value in isoleucine
food	intakes per portion
egg custard dessert (125ml)	0.32g
Lemon Pudding (125ml)	0.26g
Dessert, flan, caramel custard, dry mix, with 2% milk (125ml)	0.25g
Vanilla Ice Cream (125ml)	0.21g
Chocolate Pudding (125ml)	0.18g
Candies, sesame crunch (crisp) (40g)	0.18g
Dessert, frozen yogourt, vanilla, soft-serve (125ml)	0.17g
Rice Pudding (125ml)	0.16g
Vanilla Pudding (125ml)	0.16g
Candies, bars, milk chocolate with rice cereal (40g)	0.13g

Foods of Group Sweets with the greatest valuein isoleucine: 11-27
food	intakes per portion
Candies, bars, Kit Kat wafer bar (40g)	0.11g
Candies, caramel (40g)	0.1g
Sweets, baking chocolate, unsweetened, liquid (15g)	0.071g
Sweets, baking chocolate, unsweetened, square (15g)	0.062g
Sweet Chocolate Bar (40g)	0.06g
Sweets, cocoa, powder, unsweetened (5g)	0.038g
Frosting (icing), white, fluffy, dry mix, with water (35ml)	0.037g
Sweets, cocoa, powder, unsweetened, dutch process (5g)	0.035g
Candies, fondant, sweet chocolate coated (40g)	0.03g
Orange sherbet (75ml)	0.028g
Sweets, topping (spread), butterscotch or caramel (30g)	0.026g
Frosting (icing), chocolate, creamy, dry mix (amount to make 35ml)	0.016g
Marshmallows (40g)	0.011g
Sweets, jams and preserves, apricot (15ml)	0.0034g
Sweets, jams and preserves (15ml)	0.0034g
Sweets, marmalade, orange (15ml)	0.0016g
Sweets, honey, strained or extracted (20g)	0.0016g