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» Isoleucine in Food of group Lamb, Veal, Game

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Food of Group Lamb, Veal, Game - ranking by value in isoleucine


Reminder: according to your Nutritional Profile, your recommended intakes in isoleucine are 1.2g.

Top 10: Foods of Group Lamb, Veal, Game with the greatest value in isoleucine
foodintakes
per portion
Veal cutlets (100g)
1.8g152%
Cubed veal (100g)
1.7g143%
lean-veal (100g)
1.6g131%
Veal shoulder (100g)
1.5g128%
Stewed rabbit (100g)
1.4g120%
Veal heart (100g)
1.4g116%
Roasted rabbit (100g)
1.4g115%
Goat (100g)
1.4g114%
Boar (100g)
1.4g114%
Lamb leg (100g)
1.4g114%




Foods of Group Lamb, Veal, Game with the greatest valuein isoleucine: 11-26
foodintakes
per portion
Lamb, American, composite cuts, lean, cooked (100g)
1.4g113%
Cubed lamb (100g)
1.4g113%
Horse (100g)
1.3g111%
Broiled lamb shoulder (100g)
1.3g109%
Veal liver (100g)
1.2g102%
Deer (100g)
1.2g100%
Veal rib (100g)
1.2g98%
Veal kidney (100g)
1.1g93%
Veal tongue (100g)
1.1g92%
Lamb liver (100g)
1.1g92%
Lamb heart (100g)
1.1g90%
Lamb kidney (100g)
0.94g78%
Ground veal (60g)
0.72g60%
Lamb brain (100g)
0.68g56%
Veal brain (100g)
0.59g49%
Fat veal (100g)
0.46g39%