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» Isoleucine in Food of group Fast Foods

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Food of Group Fast Foods - ranking by value in isoleucine


Reminder: according to your Nutritional Profile, your recommended intakes in isoleucine are 1.2g.

Top 10: Foods of Group Fast Foods with the greatest value in isoleucine
foodintakes
per portion
Double Hamburger (140g)
1.2g96%
Fast foods, entree, chicken, breaded and fried, light meat (... (100g)
1.1g89%
Fast foods, entree, chicken, breaded and fried, dark meat (d... (100g)
0.99g82%
Fried Chicken fillet sandwich (140g)
0.93g78%
Ham, egg and cheese sandwich (140g)
0.92g76%
Crab Cake (100g)
0.91g76%
Fast foods, sandwiches and burgers, steak sandwich (140g)
0.88g74%
Double Cheeseburger (140g)
0.88g73%
Ham and cheese sandwich (140g)
0.87g73%
Hamburger (140g)
0.87g73%




Foods of Group Fast Foods with the greatest valuein isoleucine: 11-32
foodintakes
per portion
Cheeseburger (140g)
0.77g64%
Food suitable for VegetariansEgg and Cheese Sandwich (140g)
0.75g62%
Tostada with beef and cheese (140g)
0.72g60%
Fast foods, entree, fish fillet, battered or breaded, fried (100g)
0.68g56%
Food suitable for VegetariansCheese Pizza (140g)
0.66g55%
Hotdog (140g)
0.63g53%
Food suitable for VegetariansCaramel Sundae (250ml)
0.5g42%
Tostada with beans, beef and cheese (140g)
0.45g37%
Taco salad with chili con carne (140g)
0.44g37%
Food suitable for VegetariansStrawberry Sundae (250ml)
0.43g35%
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)
0.42g35%
Food suitable for VegetariansTostada with beans and cheese (140g)
0.42g35%
Enchilada with cheese and beef (140g)
0.39g32%
Nachos with cheese, beans, ground beef and peppers (140g)
0.39g32%
Burrito with beans, cheese and beef (140g)
0.38g31%
Vegetable and Shrimp Salad (100g)
0.31g26%
Food suitable for VegetariansTostada with guacamole (140g)
0.3g25%
Food suitable for VegetariansNachos with cheese (140g)
0.26g22%
Food suitable for VegetariansHot Fudge Sundae (250ml)
0.26g22%
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)
0.18g15%
Food suitable for VegetariansPotato Salad Side Dish (140g)
0.11g10%
Food suitable for VegansFast foods, entree, salad, vegetable, no dressing (100g)
0.066g6%