Food | |
Nutrient | |
Groups | |
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food | intakes per portion | |
---|---|---|
Pheasant leg (125g) | 1.1g | |
Turkey light meat (100g) | 0.98g | |
Fried Chicken flesh (100g) | 0.95g | |
Roasted turkey (100g) | 0.91g | |
Roasted Chicken flesh (100g) | 0.9g | |
Roasted Chicken wing (100g) | 0.89g | |
Quail (125g) | 0.87g | |
Roasted Chicken fillet (100g) | 0.86g | |
Roasted Capon (100g) | 0.86g | |
Guinea (125g) | 0.85g |
food | intakes per portion | |
---|---|---|
Stewed Chicken flesh (100g) | 0.85g | |
Turkey leg (100g) | 0.81g | |
Pigeon (125g) | 0.81g | |
Roasted Chicken (100g) | 0.8g | |
Simmered Chicken (100g) | 0.76g | |
Stewed Chicken (100g) | 0.73g | |
Stewed Chicken leg (100g) | 0.72g | |
Roasted Chicken leg (100g) | 0.71g | |
Goose, domesticated, flesh and skin, roasted (100g) | 0.7g | |
Ostrich (125g) | 0.69g | |
Emu (100g) | 0.64g | |
Roasted Duck (100g) | 0.46g | |
Poultry food products, turkey patties, breaded, battered and... (100g) | 0.42g |