food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Histidine in Food of group Dairy, Egg Products

Food of Group Dairy, Egg Products - ranking by value in histidine

Reminder: according to your Nutritional Profile, your recommended intakes in histidine are 0.6g.

Top 10: Foods of Group Dairy, Egg Products with the greatest value in histidine
food	intakes per portion
Cheese fondue (100g)	0.48g
partly skimmed milk ricotta (100g)	0.46g
ricotta (100g)	0.46g
Sheep Milk (250ml)	0.43g
Gruyere (30g)	0.34g
Emmental (30g)	0.32g
Cheese, edam (30g)	0.31g
Cheese, gouda (30g)	0.31g
Scrambled Egg (110g)	0.28g
Skimmed Milk (250ml)	0.26g

Foods of Group Dairy, Egg Products with the greatest valuein histidine: 11-44
food	intakes per portion
Partly Skimmed Milk (250ml)	0.26g
Chocolate Whole Milk (250ml)	0.25g
Hard Goat Cheese (30g)	0.25g
Cheese, muenster (30g)	0.25g
Skimmed Milk (dry) (25g)	0.25g
Whole Milk (250ml)	0.24g
Producer Whole Milk (250ml)	0.23g
Goat Milk (250ml)	0.23g
Cheese, blue (30g)	0.23g
Cheese, brie (30g)	0.21g
Cheese, port-salut (30g)	0.21g
Cheese, camembert (30g)	0.2g
Cheese, roquefort (blue) (30g)	0.18g
Dry Whole Milk (25g)	0.18g
Goat Cheese (30g)	0.18g
Yogourt (125ml)	0.17g
Egg (fried) (50g)	0.16g
Quail Egg (50g)	0.16g
Fat free yogourt (125ml)	0.15g
Cheese, mozzarella, (52% water, 22.5% M.F.) (30g)	0.15g
Egg (boiled) (50g)	0.15g
Soft Goat Cheese (30g)	0.15g
Egg (poached) (50g)	0.15g
Egg (50g)	0.15g
Soy yogourt (125ml)	0.13g
Cheese, parmesan, grated (15g)	0.12g
Cheese, feta (30g)	0.12g
Cheese, neufchatel (30g)	0.081g
Condensed Milk (sweetened) (15ml)	0.042g
Cream, whipped, cream topping, pressurized (15g)	0.013g
Cream, whipping, 35% M.F. (15g)	0.0086g
Butter, regular (10g)	0.0023g
Butter, whipped (10g)	0.0023g
Butter, unsalted (10g)	0.0023g