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Food of Group Sweets - ranking by value in food energy


Reminder: according to your Nutritional Profile, your recommended intakes in food energy are 2070kcal.

Top 10: Foods of Group Sweets with the greatest value in food energy
foodintakes
per portion
Food suitable for VegetariansVanilla Ice Cream (125ml)		282kcal14%
Food suitable for VegetariansCandies, MILK CHOCOLATE WITH ALMOND BITES (40g)		227kcal11%
Food suitable for VegansGrenadine Syrups (60ml)		217kcal10%
Food suitable for VegetariansCandies, bars, Kit Kat wafer bar (40g)		208kcal10%
Food suitable for VegetariansCandies, sesame crunch (crisp) (40g)		207kcal10%
Food suitable for VegetariansCandies, M & M's peanut chocolate candies (40g)		206kcal10%
Food suitable for VegetariansCandies, bars, milk chocolate with rice cereal (40g)		204kcal10%
Food suitable for VegetariansSweet Chocolate Bar (40g)		203kcal10%
Food suitable for VegetariansCandies, bars, Twix, caramel cookie (40g)		201kcal10%
Food suitable for VegetariansCandies, bars, Nestle Crunch (40g)		200kcal10%




Foods of Group Sweets with the greatest valuein food energy: 11-50
foodintakes
per portion
Food suitable for VegetariansCandies, M & M's plain chocolate candies (40g)		197kcal10%
Food suitable for VegetariansSnickers (40g)		196kcal9%
Food suitable for VegetariansSugar-coated Almonds (40g)		190kcal9%
Food suitable for VegetariansCandies, halavah (halvah), plain (40g)		188kcal9%
Food suitable for VegetariansCandies, bars, Mars almond (40g)		187kcal9%
Food suitable for VegetariansCandies, bars, Mars (40g)		182kcal9%
Food suitable for VegetariansCandies, bars, MILKY WAY Dark Bar (40g)		178kcal9%
Food suitable for VegetariansChocolate Pudding (125ml)		176kcal8%
Food suitable for VegetariansCandies, After Eight, chocolate mints (40g)		173kcal8%
Food suitable for VegetariansCandies, Skittles (40g)		162kcal8%
Food suitable for VegetariansCandies, nougat (40g)		159kcal8%
Food suitable for Vegetariansegg custard dessert (125ml)		157kcal8%
Food suitable for VegetariansVanilla Pudding (125ml)		155kcal7%
Food suitable for VegetariansCandies, peppermint, chocolate coated, mint taste (40g)		154kcal7%
Food suitable for VegetariansCandies, caramel (40g)		153kcal7%
Food suitable for VegetariansRice Pudding (125ml)		153kcal7%
Food suitable for VegetariansChocolate Ice Cream (125ml)		151kcal7%
Food suitable for VegetariansCandies, fondant, sweet chocolate coated (40g)		147kcal7%
Food suitable for VegetariansDessert, flan, caramel custard, dry mix, with 2% milk (125ml)		145kcal7%
Food suitable for VegetariansStrawberry Ice Cream (125ml)		134kcal6%
Food suitable for VegetariansLemon Pudding (125ml)		127kcal6%
Food suitable for VegetariansMarshmallows (40g)		127kcal6%
Food suitable for VegetariansFrosting (icing), chocolate, creamy, dry mix (amount to make 35ml)		123kcal6%
Food suitable for VegetariansDessert, frozen yogourt, vanilla, soft-serve (125ml)		121kcal6%
Food suitable for VegetariansFrosting (icing), white, fluffy, dry mix, with water (35ml)		115kcal6%
Food suitable for VegansMaraschino cherries, canned, drained (100ml)		112kcal5%
Food suitable for VegansMaple Syrups (30ml)		106kcal5%
Food suitable for VegansCandied Ginger Root (30g)		102kcal5%
Food suitable for VegansCandied foods, cherries (30g)		102kcal5%
Food suitable for VegetariansChocolate flavour hazelnut spread (15ml)		101kcal5%
Food suitable for VegansCandied fruit (30g)		97kcal5%
Food suitable for VegetariansSweets, baking chocolate, unsweetened, square (15g)		96kcal5%
Food suitable for VegansCandied foods, grapefruit peel (30g)		95kcal5%
Food suitable for VegansCandied foods, lemon peel (30g)		95kcal5%
Food suitable for VegansCandied foods, orange peel (30g)		95kcal5%
Food suitable for VegansCandied foods, pineapple (30g)		95kcal5%
Food suitable for VegansCandied foods, citron (30g)		94kcal5%
Food suitable for VegansDessert, frozen, ices, water, lime (75ml)		80kcal4%
Food suitable for VegetariansSweets, topping (spread), butterscotch or caramel (30g)		76kcal4%
Food suitable for VegetariansSweets, baking chocolate, unsweetened, liquid (15g)		71kcal3%





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