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» Food Energy in Food of group Soups, Sauces, Gravies
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Food of Group Soups, Sauces, Gravies - ranking by value in food energy
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
food energy
are
2070kcal
.
Top 10: Foods of Group Soups, Sauces, Gravies with the greatest value in food energy
food
intakes
per portion
Tomato soup (ready to serve)
(250ml)
155kcal
Pea Soup
(250ml)
140kcal
Cream of Vegetable soup
(250ml)
113kcal
Tomato Soup
(250ml)
106kcal
White Sauce
(60ml)
89kcal
Mushroom Soup
(250ml)
88kcal
Canned Minestrone
(250ml)
86kcal
Minestrone
(250ml)
83kcal
Leek Soup
(250ml)
75kcal
Spaghetti Sauce
(125ml)
65kcal
Foods of Group Soups, Sauces, Gravies with the greatest valuein food energy: 11-22
food
intakes
per portion
tartar sauce
(30ml)
62kcal
Cream of Asparagus soup
(250ml)
61kcal
Chicken Noodle Soup
(250ml)
58kcal
Vegetable and Beef Soup
(250ml)
56kcal
Sauce, barbecue, ready-to-serve
(30ml)
55kcal
Onion Soup
(250ml)
31kcal
Gravy, mushroom, canned
(60ml)
30kcal
salsa sauce
(60ml)
19kcal
Chili Sauce
(15ml)
18kcal
Chicken Broth
(250ml)
13kcal
Beef Broth
(250ml)
7.6kcal
Sauce, pepper, TABASCO, ready-to-serve
(5ml)
0.58kcal