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» Food Energy in Food of group Sausages, Luncheon Meats

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Food of Group Sausages, Luncheon Meats - ranking by value in food energy


Reminder: according to your Nutritional Profile, your recommended intakes in food energy are 2070kcal.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in food energy
foodintakes
per portion
Thuringer, cervelat, summer sausage, beef, pork (55g)
199kcal10%
Braunschweiger (55g)
180kcal9%
Liver sausage (55g)
179kcal9%
Liver Pate (55g)
175kcal8%
Bratwurst, fresh pork, cooked (55g)
173kcal8%
Beef Sausage (55g)
171kcal8%
Sausage, pork, fresh, cooked (55g)
164kcal8%
Blood Sausage (55g)
160kcal8%
Smoked link sausage, pork (55g)
157kcal8%
Knackwurst, knockwurst, sausage, pork, beef (55g)
152kcal7%




Foods of Group Sausages, Luncheon Meats with the greatest valuein food energy: 11-27
foodintakes
per portion
Beerwurst, pork and beef (55g)
152kcal7%
Luncheon meat, mock chicken, loaved (55g)
146kcal7%
Spiced ham sausage (55g)
141kcal7%
Bologna (baloney), beef (55g)
141kcal7%
Wiener (frankfurter), beef (55g)
138kcal7%
Salami, cooked, beef (55g)
138kcal7%
Beerwurst, beer salami, pork (55g)
131kcal6%
Olive loaf, pork (55g)
129kcal6%
Wiener (frankfurter), chicken (55g)
122kcal6%
Luncheon meat, chicken loaved (55g)
96kcal5%
Salami, cooked, turkey (55g)
95kcal5%
Headcheese, pork (55g)
86kcal4%
Pastrami (55g)
81kcal4%
Turkey breast (55g)
65kcal3%
Luncheon meat, beef, thin sliced (55g)
64kcal3%
Roasted Chicken breast (55g)
63kcal3%
Turkey white (55g)
60kcal3%