» Food Energy in Food of group Legumes
| Food | |
| Nutrient | |
| Groups | |
| Advanced Search… | |
Food of Group Legumes - ranking by value in food energy
Reminder: according to your Nutritional Profile, your recommended intakes in food energy are 2070kcal.
| food | intakes per portion | |
|---|---|---|
 Soybean Kernels (250ml) | 566kcal | |
| Falafel (140g) | 466kcal | |
| Baked Beans (250ml) | 414kcal | |
| Raw Yellow Beans (100g) | 345kcal | |
| Soybeans (250ml) | 314kcal | |
| Canned Navy Beans (250ml) | 313kcal | |
| Adzuki Beans (250ml) | 311kcal | |
| Chili with beans (250ml) | 303kcal | |
| Peanuts (50g) | 294kcal | |
| Garbanzo beans (250ml) | 284kcal | |
| food | intakes per portion | |
|---|---|---|
| Yellow Beans (250ml) | 269kcal | |
| White Beans (250ml) | 263kcal | |
| Pink Beans (250ml) | 262kcal | |
| Canned Beans (250ml) | 252kcal | |
| Split Peas (250ml) | 244kcal | |
| Lentils (250ml) | 243kcal | |
| French Beans (250ml) | 241kcal | |
| Black Beans (250ml) | 240kcal | |
| Kidney Beans (250ml) | 232kcal | |
| Canned Kidney Beans (250ml) | 219kcal | |
| Red gram Pigeon Peas (250ml) | 215kcal | |
| Lupins (250ml) | 209kcal | |
| Pinto Beans (250ml) | 208kcal | |
| Mungo Beans (250ml) | 200kcal | |
| Tofu (salted and fermented) (85g) | 99kcal | |
| Peanut butter (15g) | 88kcal | |
| Hummus, home-prepared (30ml) | 55kcal | |
Nutrients - Site Map - Sources - Terms - FAQ - Contact
Version française - mon alimentation . org
© copyright 2010-2021 food-nutrients-calculator.com
Version française - mon alimentation . org© copyright 2010-2021 food-nutrients-calculator.com