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Food of Group Fast Foods - ranking by value in food energy


Reminder: according to your Nutritional Profile, your recommended intakes in food energy are 2070kcal.

Top 10: Foods of Group Fast Foods with the greatest value in food energy
foodintakes
per portion
Food suitable for VegetariansNachos with cheese (140g)		480kcal23%
Fried Chicken fillet sandwich (140g)		396kcal19%
Fish sandwich with tartar sauce and cheese (140g)		391kcal19%
Meat and Vegetable Pizza (140g)		386kcal19%
Double Cheeseburger (140g)		382kcal18%
Hamburger (140g)		375kcal18%
Food suitable for VegetariansCheese Pizza (140g)		375kcal18%
Double Hamburger (140g)		374kcal18%
Food suitable for VegetariansCaramel Sundae (250ml)		363kcal18%
Fish sandwich with tartar sauce (140g)		360kcal17%




Foods of Group Fast Foods with the greatest valuein food energy: 11-43
foodintakes
per portion
Cheeseburger (140g)		351kcal17%
Hotdog (140g)		346kcal17%
Ham, egg and cheese sandwich (140g)		340kcal16%
Ham and cheese sandwich (140g)		337kcal16%
Food suitable for VegetariansEgg and Cheese Sandwich (140g)		326kcal16%
Food suitable for VegetariansStrawberry Sundae (250ml)		324kcal16%
Food suitable for VegetariansTaco (140g)		316kcal15%
Fast foods, sandwiches and burgers, steak sandwich (140g)		315kcal15%
Fried Shrimps (entree) (100g)		308kcal15%
Fast foods, entree, chicken, breaded and fried, boneless, plain (100g)		307kcal15%
Nachos with cheese, beans, ground beef and peppers (140g)		307kcal15%
Fast foods, entree, chicken, breaded and fried, light meat (... (100g)		303kcal15%
Fast foods, entree, chicken, breaded and fried, dark meat (d... (100g)		291kcal14%
Tostada with beef and cheese (140g)		270kcal13%
Food suitable for VegetariansHot Fudge Sundae (250ml)		270kcal13%
Crab Cake (100g)		266kcal13%
Burrito with beans, cheese and beef (140g)		252kcal12%
Enchilada with cheese and beef (140g)		235kcal11%
Fast foods, entree, fish fillet, battered or breaded, fried (100g)		232kcal11%
Food suitable for VegansFrench Fries (70g)		218kcal11%
Food suitable for VegetariansTostada with beans and cheese (140g)		217kcal10%
Tostada with beans, beef and cheese (140g)		207kcal10%
Food suitable for VegetariansTostada with guacamole (140g)		193kcal9%
Food suitable for Vegetariansbreakfast hashed brown potatoes (70g)		190kcal9%
Food suitable for VegetariansColeslaw (side dish) (110g)		168kcal8%
Food suitable for VegetariansPotato Salad Side Dish (140g)		160kcal8%
Taco salad with chili con carne (140g)		155kcal8%
Food suitable for VegetariansLight Vanilla Ice Cream (125ml)		149kcal7%
Food suitable for VegetariansMashed Potatoes (side dish) (140g)		125kcal6%
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)		91kcal4%
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)		48kcal2%
Vegetable and Shrimp Salad (100g)		45kcal2%
Food suitable for VegansFast foods, entree, salad, vegetable, no dressing (100g)		16kcal1%





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