food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Folic acid in Food of group Sweets

Food  
 
Nutrient  
Groups  
Advanced Search…

Food of Group Sweets - ranking by value in folic acid


Reminder: according to your Nutritional Profile, your recommended intakes in folic acid are 400µg.

Top 10: Foods of Group Sweets with the greatest value in folic acid
foodintakes
per portion
Food suitable for VegetariansCandies, bars, Nestle Crunch (40g)		32µg8%
Food suitable for VegetariansCandies, halavah (halvah), plain (40g)		26µg7%
Food suitable for VegetariansCandies, M & M's peanut chocolate candies (40g)		22µg6%
Food suitable for VegetariansCandies, sesame crunch (crisp) (40g)		20µg5%
Food suitable for VegetariansCandies, bars, Twix, caramel cookie (40g)		16µg4%
Food suitable for VegetariansSnickers (40g)		12µg3%
Food suitable for VegansCandied Ginger Root (30g)		11µg3%
Food suitable for Vegetariansegg custard dessert (125ml)		11µg3%
Food suitable for VegetariansChocolate Ice Cream (125ml)		11µg3%
Food suitable for VegetariansVanilla Ice Cream (125ml)		9µg2%




Foods of Group Sweets with the greatest valuein folic acid: 11-47
foodintakes
per portion
Food suitable for VegetariansCandies, bars, milk chocolate with rice cereal (40g)		8.4µg2%
Food suitable for VegetariansStrawberry Ice Cream (125ml)		8.4µg2%
Food suitable for VegetariansCandies, bars, Kit Kat wafer bar (40g)		7.2µg2%
Food suitable for VegetariansLemon Pudding (125ml)		6.2µg2%
Food suitable for VegetariansSugar-coated Almonds (40g)		6µg2%
Food suitable for VegetariansRice Pudding (125ml)		5.7µg1%
Food suitable for VegetariansDessert, flan, caramel custard, dry mix, with 2% milk (125ml)		5.6µg1%
Food suitable for VegetariansDessert, frozen yogourt, vanilla, soft-serve (125ml)		4.6µg1%
Food suitable for VegetariansSweets, baking chocolate, unsweetened, square (15g)		4.2µg1%
Food suitable for VegetariansChocolate Pudding (125ml)		3.7µg1%
Food suitable for VegetariansCandies, bars, Mars almond (40g)		3.6µg1%
Food suitable for VegetariansCandies, M & M's plain chocolate candies (40g)		3.2µg1%
Food suitable for VegetariansSweets, baking chocolate, unsweetened, liquid (15g)		2.9µg1%
Food suitable for VegetariansCandies, bars, MILKY WAY Dark Bar (40g)		2.8µg1%
Food suitable for VegetariansChocolate flavour hazelnut spread (15ml)		2.6µg1%
Food suitable for VegetariansVanilla Pudding (125ml)		2.4µg1%
Food suitable for VegansSweets, jams and preserves (15ml)		2.2µg1%
Food suitable for VegansCocoa Powder (15ml)		2.1µg1%
Food suitable for VegetariansOrange sherbet (75ml)		1.9µg0%
Food suitable for VegansSweets, marmalade, orange (15ml)		1.8µg0%
Food suitable for VegetariansCandies, caramel (40g)		1.6µg0%
Food suitable for VegetariansCandies, bars, Mars (40g)		1.6µg0%
Food suitable for VegansSweets, cocoa, powder, unsweetened (5g)		1.6µg0%
Food suitable for VegansSweets, cocoa, powder, unsweetened, dutch process (5g)		1.6µg0%
Food suitable for VegetariansCandies, nougat (40g)		1.6µg0%
Food suitable for VegansSweets, jams and preserves, dietetic (with sodium saccharin)... (15ml)		1.3µg0%
Food suitable for VegetariansSweet Chocolate Bar (40g)		1.2µg0%
Food suitable for VegetariansCandies, fondant, sweet chocolate coated (40g)		1.2µg0%
Food suitable for VegetariansFrosting (icing), chocolate, creamy, dry mix (amount to make 35ml)		0.95µg0%
Food suitable for VegetariansFrosting (icing), white, fluffy, dry mix, with water (35ml)		0.94µg0%
Food suitable for VegetariansSweets, topping (spread), butterscotch or caramel (30g)		0.6µg0%
Food suitable for VegansSweets, jellies (15ml)		0.42µg0%
Food suitable for VegetariansMarshmallows (40g)		0.4µg0%
Food suitable for VegetariansSweets, honey, strained or extracted (20g)		0.4µg0%
Food suitable for VegansSweets, jams and preserves, apricot (15ml)		0.2µg0%
Food suitable for VegetariansCandies, dark chocolate coated coffee beans (5g)		0.15µg0%
Food suitable for VegansSweets, sugars, brown (4g)		0.04µg0%





Nutrients - Site Map - Sources - Terms - FAQ - Contact
Version française Version française - mon alimentation . org
© copyright 2010-2021 food-nutrients-calculator.com