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» Folic acid in Food of group Soups, Sauces, Gravies

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Food of Group Soups, Sauces, Gravies - ranking by value in folic acid


Reminder: according to your Nutritional Profile, your recommended intakes in folic acid are 400µg.

Top 20: Foods of Group Soups, Sauces, Gravies with the greatest value in folic acid
foodintakes
per portion
Food suitable for VegetariansMinestrone (250ml)		51µg13%
Food suitable for VegetariansPea Soup (250ml)		46µg11%
Food suitable for VegetariansTomato Soup (250ml)		31µg8%
Chicken Noodle Soup (250ml)		28µg7%
Vegetable and Beef Soup (250ml)		21µg5%
Food suitable for VegetariansCanned Minestrone (250ml)		18µg4%
Food suitable for VegetariansSpaghetti Sauce (125ml)		17µg4%
Food suitable for VegansTomato soup (ready to serve) (250ml)		16µg4%
Food suitable for VegetariansCream of Vegetable soup (250ml)		8.2µg2%
Food suitable for VegetariansLeek Soup (250ml)		8.1µg2%
Food suitable for VegetariansCream of Asparagus soup (250ml)		8µg2%
Food suitable for VegansGravy, mushroom, canned (60ml)		7.2µg2%
Food suitable for VegetariansWhite Sauce (60ml)		6.1µg2%
Food suitable for VegetariansMushroom Soup (250ml)		5.3µg1%
Food suitable for Veganssalsa sauce (60ml)		2.6µg1%
Chicken Broth (250ml)		2.6µg1%
Food suitable for VegansChili Sauce (15ml)		1.6µg0%
Food suitable for Vegetarianstartar sauce (30ml)		1.5µg0%
Food suitable for VegansSauce, barbecue, ready-to-serve (30ml)		0.63µg0%
Food suitable for VegansSauce, pepper, TABASCO, ready-to-serve (5ml)		0.048µg0%





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