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» Folic acid in Food of group Snacks

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Food of Group Snacks - ranking by value in folic acid


Reminder: according to your Nutritional Profile, your recommended intakes in folic acid are 400µg.

Top 10: Foods of Group Snacks with the greatest value in folic acid
foodintakes
per portion
Food suitable for VegansBarbecue Potato chips (50g)
30µg8%
Food suitable for VegansSnacks, pretzels, hard, whole-wheat (50g)
27µg7%
Food suitable for VegansOriental Mix Snacks (50g)
19µg5%
Food suitable for VegansRice Cakes (50g)
11µg3%
Food suitable for VegansSnacks, corn cakes (50g)
9.5µg2%
Food suitable for VegansSnacks, popcorn, cakes (50g)
9µg2%
Food suitable for VegetariansTortilla Chips (50g)
6µg2%
Food suitable for VegetariansSnacks, popcorn, cheese (50g)
5.5µg1%
Food suitable for VegansCorn Chips (50g)
4µg1%
Food suitable for VegansSnacks, fruit leather, bars (50g)
2µg1%