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» Folic acid in Food of group Sausages, Luncheon Meats

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Food of Group Sausages, Luncheon Meats - ranking by value in folic acid

Reminder: according to your Nutritional Profile, your recommended intakes in folic acid are 400µg.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in folic acid
food	intakes per portion
Liver Pate (55g)	33µg
Braunschweiger (55g)	24µg
Liver sausage (55g)	17µg
Wiener (frankfurter), beef (55g)	5.5µg
Salami, cooked, turkey (55g)	5.5µg
Wiener (frankfurter), chicken (55g)	5µg
Luncheon meat, chicken loaved (55g)	3.3µg
Pastrami (55g)	3.3µg
Luncheon meat, beef, thin sliced (55g)	2.8µg
Blood Sausage (55g)	2.8µg

Foods of Group Sausages, Luncheon Meats with the greatest valuein folic acid: 11-25
food	intakes per portion
Beerwurst, pork and beef (55g)	2.8µg
Turkey breast (55g)	2.2µg
Turkey white (55g)	2.2µg
Beerwurst, beer salami, pork (55g)	1.7µg
Bologna (baloney), beef (55g)	1.7µg
Bratwurst, fresh pork, cooked (55g)	1.7µg
Beef Sausage (55g)	1.7µg
Knackwurst, knockwurst, sausage, pork, beef (55g)	1.1µg
Olive loaf, pork (55g)	1.1µg
Thuringer, cervelat, summer sausage, beef, pork (55g)	1.1µg
Headcheese, pork (55g)	1.1µg
Salami, cooked, beef (55g)	1.1µg
Smoked link sausage, pork (55g)	0.55µg
Sausage, pork, fresh, cooked (55g)	0.55µg
Roasted Chicken breast (55g)	0.55µg