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» Folic acid in Food of group Poultry Products
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Food of Group Poultry Products - ranking by value in folic acid
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
folic acid
are
400µg
.
Top 10: Foods of Group Poultry Products with the greatest value in folic acid
food
intakes
per portion
Poultry food products, turkey patties, breaded, battered and...
(100g)
61µg
Pheasant leg
(125g)
13µg
Ostrich
(125g)
10µg
Quail
(125g)
10µg
Emu
(100g)
9µg
Roasted Chicken wing
(100g)
9µg
Turkey leg
(100g)
9µg
Pigeon
(125g)
7.5µg
Fried Chicken flesh
(100g)
7µg
Roasted turkey
(100g)
7µg
Foods of Group Poultry Products with the greatest valuein folic acid: 11-25
food
intakes
per portion
Guinea
(125g)
6.3µg
Roasted Chicken flesh
(100g)
6µg
Stewed Chicken flesh
(100g)
6µg
Stewed Chicken leg
(100g)
6µg
Simmered Chicken
(100g)
6µg
Roasted Capon
(100g)
6µg
Roasted Duck
(100g)
6µg
Turkey light meat
(100g)
6µg
Roasted Chicken
(100g)
5µg
Stewed Chicken
(100g)
5µg
Chicken Gizzard
(100g)
5µg
Roasted Chicken leg
(100g)
5µg
Roasted Chicken fillet
(100g)
3µg
Turkey bacon
(15g)
2.3µg
Goose, domesticated, flesh and skin, roasted
(100g)
2µg