food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Folic acid in Food of group Fats, Oils

Food  
 
Nutrient  
Groups  
Advanced Search…

Food of Group Fats, Oils - ranking by value in folic acid


Reminder: according to your Nutritional Profile, your recommended intakes in folic acid are 400µg.

Top 3: Foods of Group Fats, Oils with the greatest value in folic acid
foodintakes
per portion
Food suitable for VegetariansLight Mayonnaise (15ml)
0.89µg0%
Food suitable for VegetariansMayonnaise (15ml)
0.7µg0%
Food suitable for VegansMargarine (soybean oil) (10g)
0.1µg0%