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» Folic acid in Food of group Breakfast Cereals

Food of Group Breakfast Cereals - ranking by value in folic acid

Reminder: according to your Nutritional Profile, your recommended intakes in folic acid are 400µg.

Top 14: Foods of Group Breakfast Cereals with the greatest value in folic acid
food	intakes per portion
General Mills Nesquik (30g)	68µg
Kellogg's Bran Flakes (30g)	64µg
General Mills Cheerios (30g)	59µg
Kellogg's All Bran (30g)	59µg
Kellogg's Corn Flakes (30g)	51µg
Kellogg's Froot Loops (30g)	50µg
Kellogg's Special K (30g)	44µg
Kellogg's Rice Krispies (30g)	42µg
General Mills Golden Grahams (30g)	38µg
Kellogg's Crispix (30g)	36µg
Kellogg's Corn Pops (30g)	32µg
Weetabix (55g)	10µg
Weetabix Alpen (muesli) (30g)	8.4µg
Quaker Puffed Wheat (15g)	8.1µg