» Folic acid in Food of group Beef Products
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Food of Group Beef Products - ranking by value in folic acid
Reminder: according to your Nutritional Profile, your recommended intakes in folic acid are 400µg.
| food | intakes per portion | |
|---|---|---|
 Beef liver (100g) | 253µg | |
| Beef kidney (100g) | 83µg | |
| Beef Tongue (100g) | 7µg | |
| Raw Ground Beef (100g) | 7µg | |
| Beef Tripe (125g) | 6.3µg | |
| Beef brain (100g) | 6µg | |
| Beef Rib (100g) | 6µg | |
| Dried Beef (55g) | 5.5µg | |
| Beef heart (100g) | 5µg | |
| Corned Beef (55g) | 5µg | |
| Canned Beef Tongue (55g) | 2.8µg | |
| Beef Thymus (100g) | 1µg | |
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