food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Dietary fiber in Food of group Sweets

Food
Nutrient
Groups
Advanced Search…

Top 10: Foods of Group Sweets with the greatest value in dietary fiber
food	intakes per portion
Candies, sesame crunch (crisp) (40g)	3.1g
Sweets, baking chocolate, unsweetened, liquid (15g)	2.7g
Sweets, baking chocolate, unsweetened, square (15g)	2.5g
Sweet Chocolate Bar (40g)	2.2g
Maraschino cherries, canned, drained (100ml)	2.2g
Sweets, cocoa, powder, unsweetened (5g)	1.9g
Candies, halavah (halvah), plain (40g)	1.8g
Cocoa Powder (15ml)	1.6g
Sweets, cocoa, powder, unsweetened, dutch process (5g)	1.5g
Candies, M & M's peanut chocolate candies (40g)	1.5g

Top 10: Foods of Group Sweets with the greatest value in dietary fiber

food

intakes
per portion

Candies, sesame crunch (crisp) (40g)

3.1g

Sweets, baking chocolate, unsweetened, liquid (15g)

2.7g

Sweets, baking chocolate, unsweetened, square (15g)

2.5g

Sweet Chocolate Bar (40g)

2.2g

Maraschino cherries, canned, drained (100ml)

2.2g

Sweets, cocoa, powder, unsweetened (5g)

1.9g

Candies, halavah (halvah), plain (40g)

1.8g

Cocoa Powder (15ml)

1.6g

Sweets, cocoa, powder, unsweetened, dutch process (5g)

1.5g

Candies, M & M's peanut chocolate candies (40g)

1.5g

Foods of Group Sweets with the greatest valuein dietary fiber: 11-49
food	intakes per portion
Candies, MILK CHOCOLATE WITH ALMOND BITES (40g)	1.4g
Candies, bars, milk chocolate with rice cereal (40g)	1.3g
Candies, nougat (40g)	1.3g
Candies, bars, MILKY WAY Dark Bar (40g)	1.2g
Candies, M & M's plain chocolate candies (40g)	1.1g
Candied foods, orange peel (30g)	1g
Chocolate flavour hazelnut spread (15ml)	1g
Sugar-coated Almonds (40g)	1g
Candies, After Eight, chocolate mints (40g)	0.96g
Snickers (40g)	0.92g
Candies, fondant, sweet chocolate coated (40g)	0.84g
Chocolate Ice Cream (125ml)	0.84g
Candies, peppermint, chocolate coated, mint taste (40g)	0.8g
Candies, bars, Mars almond (40g)	0.8g
Candied foods, citron (30g)	0.78g
Candied foods, grapefruit peel (30g)	0.78g
Candied foods, lemon peel (30g)	0.78g
Candies, bars, Nestle Crunch (40g)	0.76g
Frosting (icing), chocolate, creamy, dry mix (amount to make 35ml)	0.76g
Strawberry Ice Cream (125ml)	0.63g
Orange sherbet (75ml)	0.61g
Candied fruit (30g)	0.48g
Candies, bars, Twix, caramel cookie (40g)	0.44g
Rice Pudding (125ml)	0.42g
Candies, bars, Kit Kat wafer bar (40g)	0.4g
Candies, bars, Mars (40g)	0.4g
Candies, dark chocolate coated coffee beans (5g)	0.38g
Sweets, jams and preserves, dietetic (with sodium saccharin)... (15ml)	0.36g
Sweets, topping (spread), butterscotch or caramel (30g)	0.27g
Candied foods, cherries (30g)	0.27g
Sweets, jams and preserves (15ml)	0.22g
Sweets, jellies (15ml)	0.21g
Sweets, marmalade, orange (15ml)	0.14g
Candied foods, pineapple (30g)	0.12g
Candies, chewing gum (3g)	0.072g
Candies, chewing gum, sugarless (3g)	0.072g
Sweets, jams and preserves, apricot (15ml)	0.061g
Marshmallows (40g)	0.04g
Sweets, honey, strained or extracted (20g)	0.04g

Foods of Group Sweets with the greatest valuein dietary fiber: 11-49

food

intakes
per portion

Candies, MILK CHOCOLATE WITH ALMOND BITES (40g)

1.4g

Candies, bars, milk chocolate with rice cereal (40g)

1.3g

Candies, nougat (40g)

1.3g

Candies, bars, MILKY WAY Dark Bar (40g)

1.2g

Candies, M & M's plain chocolate candies (40g)