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Food of Group Spices and Herbs - ranking by value in dietary fiber


Reminder: according to your Nutritional Profile, your recommended intakes in dietary fiber are 25g.

Top 10: Foods of Group Spices and Herbs with the greatest value in dietary fiber
foodintakes
per portion
Food suitable for VegansSpices, curry powder (0.5g)		0.27g1%
Food suitable for VegansSpices, cinnamon, ground (0.5g)		0.27g1%
Food suitable for VegansSpices, savory, ground (0.5g)		0.23g1%
Food suitable for VegansSpices, rosemary, dried (0.5g)		0.21g1%
Food suitable for VegansSpices, oregano, ground (0.5g)		0.21g1%
Food suitable for VegansSauces, ready-to-serve, mustard, prepared, yellow (5ml)		0.21g1%
Food suitable for VegansSpices, coriander seed (cilantro) (0.5g)		0.21g1%
Food suitable for VegansSpices, marjoram, dried (0.5g)		0.2g1%
Food suitable for VegansSpices, sage, ground (0.5g)		0.2g1%
Food suitable for VegansSpices, fennel seed (0.5g)		0.2g1%




Foods of Group Spices and Herbs with the greatest valuein dietary fiber: 11-48
foodintakes
per portion
Food suitable for VegansSpices, caraway seed (0.5g)		0.19g1%
Food suitable for VegansSpices, basil, dried (0.5g)		0.19g1%
Food suitable for VegansSpices, thyme, dried (0.5g)		0.19g1%
Food suitable for VegansSpices, paprika (0.5g)		0.17g1%
Food suitable for VegansChili Powder (0.5g)		0.17g1%
Food suitable for VegansSpices, cloves, ground (0.5g)		0.17g1%
Food suitable for VegansHorseradish, prepared (5ml)		0.17g1%
Food suitable for VegansSauces, mustard, brown, prepared, ready-to-serve (5ml)		0.17g1%
Food suitable for VegansSpices, parsley, dried (0.5g)		0.15g1%
Food suitable for VegansSpices, spearmint, dried (0.5g)		0.15g1%
Food suitable for VegansSpices, cardamom, ground (0.5g)		0.14g1%
Food suitable for VegansSpices, pepper, red or cyenne (0.5g)		0.14g1%
Food suitable for VegansSpices, bay leaf (0.5g)		0.13g1%
Food suitable for Vegansspices, pepper, white (0.5g)		0.13g1%
Food suitable for VegansSpices, pepper, black (0.5g)		0.13g1%
Food suitable for VegansSpices, turmeric, ground (0.5g)		0.11g0%
Food suitable for VegansSpices, allspice, ground (0.5g)		0.11g0%
Food suitable for VegansSpices, dill seed (0.5g)		0.11g0%
Food suitable for VegansSpices, nutmeg, ground (0.5g)		0.1g0%
Food suitable for VegansSpices, poppy seed (0.5g)		0.098g0%
Food suitable for VegansCapers, canned (5ml)		0.093g0%
Food suitable for VegansSpices, onion powder (0.5g)		0.076g0%
Food suitable for VegansSpices, anise seeds (0.5g)		0.073g0%
Food suitable for VegansGround Ginger (0.5g)		0.071g0%
Food suitable for VegansSpices, rosemary, fresh (0.5g)		0.071g0%
Food suitable for VegansSpices, thyme, fresh (0.5g)		0.07g0%
Food suitable for VegansSpices, dill weed, dried (0.5g)		0.068g0%
Food suitable for VegansSpices, mustard seed, yellow (0.5g)		0.061g0%
Food suitable for VegansSpices, celery seed (0.5g)		0.059g0%
Food suitable for VegansSpices, chervil, dried (0.5g)		0.057g0%
Food suitable for VegansSpices, cumin seed (0.5g)		0.053g0%
Food suitable for VegansSpices, garlic powder (0.5g)		0.045g0%
Food suitable for VegansSpices, peppermint, fresh (0.5g)		0.04g0%
Food suitable for VegansSpices, tarragon, dried (0.5g)		0.037g0%
Food suitable for VegansSpices, spearmint, fresh (0.5g)		0.034g0%
Food suitable for VegansSpices, saffron (0.5g)		0.02g0%
Food suitable for VegansSpices, dill weed, fresh (0.5g)		0.011g0%
Food suitable for VegansSpices, basil, fresh (0.5g)		0.008g0%





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