Food of Group Mixed Dishes - ranking by value in copper

Reminder: according to your Nutritional Profile, your recommended intakes in copper are 0.9mg and your maximum tolerated intakes are 10mg.

Top 4: Foods of Group Mixed Dishes with the greatest value in copper

food	intakes per portion
Chili con Carne with Beans (250ml)	0.25mg
Pepperoni Pizza (140g)	0.15mg
Mixed dishes, tortellini, pasta with cheese filling (100ml)	0.037mg
Cheese Souffle (250ml)	0.031mg