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» Copper in Food of group Fats, Oils

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Food of Group Fats, Oils - ranking by value in copper


Reminder: according to your Nutritional Profile, your recommended intakes in copper are 0.9mg and your maximum tolerated intakes are 10mg.

Top 3: Foods of Group Fats, Oils with the greatest value in copper
foodintakes
per portion
Food suitable for VegetariansMayonnaise (15ml)
0.0027mg0%
Food suitable for VegetariansLight Mayonnaise (15ml)
0.0022mg0%
Food suitable for VegansMargarine (soybean oil) (10g)
0.0016mg0%