Food of Group Breakfast Cereals - ranking by value in copper

Reminder: according to your Nutritional Profile, your recommended intakes in copper are 0.9mg and your maximum tolerated intakes are 10mg.

Top 13: Foods of Group Breakfast Cereals with the greatest value in copper

food	intakes per portion
Kellogg's All Bran (30g)	0.32mg
Weetabix (55g)	0.24mg
Kellogg's Bran Flakes (30g)	0.14mg
General Mills Cheerios (30g)	0.1mg
Quaker Puffed Wheat (15g)	0.091mg
Kellogg's Special K (30g)	0.076mg
General Mills Nesquik (30g)	0.073mg
Kellogg's Rice Krispies (30g)	0.054mg
General Mills Golden Grahams (30g)	0.05mg
Kellogg's Froot Loops (30g)	0.033mg
Kellogg's Corn Pops (30g)	0.026mg
Weetabix Alpen (muesli) (30g)	0.021mg
Kellogg's Corn Flakes (30g)	0.02mg