Food | |
Nutrient | |
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food | intakes per portion | |
---|---|---|
Hot Chocolate (homemade) (250ml) | 0.27mg | |
Soy Beverage (175ml) | 0.23mg | |
Alcoholic, cocktail, pina colada (rum), prepared from recipe (130ml) | 0.11mg | |
Juice drink, citrus fruit, frozen concentrate, water added (250ml) | 0.092mg | |
Espresso (175ml) | 0.089mg | |
Hot Chocolate (powder) (30ml to 40ml) | 0.083mg | |
Rosé wine (150ml) | 0.078mg | |
Mocha Coffee (175ml) | 0.056mg | |
Orange Soda (1 can (355 ml)) | 0.056mg | |
Water, municipal (500ml) | 0.045mg |
food | intakes per portion | |
---|---|---|
Alcoholic, liqueur, crème de menthe (36% alcohol by volume) (45ml) | 0.041mg | |
Cappucino (175ml) | 0.027mg | |
Tea, brewed, herb (175ml) | 0.026mg | |
Club Soda (1 can (355 ml)) | 0.021mg | |
Light beer (4%) (1 can (355 ml)) | 0.021mg | |
Alcoholic, rum (40% alcohol by volume) (45ml) | 0.021mg | |
Regular beer (5%) (1 can (355 ml)) | 0.018mg | |
Tea, brewed (175ml) | 0.018mg | |
Red wine (150ml) | 0.016mg | |
Alcoholic, cocktail, daiquiri (rum), prepared from recipe (60ml) | 0.013mg | |
Decaffeinated Coffee (175ml) | 0.012mg | |
Alcoholic, whisky (40% alcohol by volume) (45ml) | 0.0089mg | |
Alcoholic beverage, rice (sake) (100ml) | 0.0089mg | |
Cola with Aspartame (1 can (355 ml)) | 0.0071mg | |
White wine (150ml) | 0.006mg | |
Alcoholic, vodka (40% alcohol by volume) (45ml) | 0.0042mg | |
Cola (1 can (355 ml)) | 0.0037mg | |
Carbonate drinks, lemon-lime soda (1 can (355 ml)) | 0.0037mg | |
Coffee (175ml) | 0.0035mg | |
Alcoholic, gin (40% alcohol by volume) (45ml) | 0.0017mg | |
Instant Coffee (5ml) | 0.0013mg |