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» Copper in Food of group Beverages

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Food of Group Beverages - ranking by value in copper


Reminder: according to your Nutritional Profile, your recommended intakes in copper are 0.9mg and your maximum tolerated intakes are 10mg.

Top 10: Foods of Group Beverages with the greatest value in copper
foodintakes
per portion
Food suitable for VegetariansHot Chocolate (homemade) (250ml)
0.27mg30%
Food suitable for VegansSoy Beverage (175ml)
0.23mg26%
Food suitable for VegansAlcoholic, cocktail, pina colada (rum), prepared from recipe (130ml)
0.11mg12%
Food suitable for VegansJuice drink, citrus fruit, frozen concentrate, water added (250ml)
0.092mg10%
Food suitable for VegansEspresso (175ml)
0.089mg10%
Food suitable for VegetariansHot Chocolate (powder) (30ml to 40ml)
0.083mg9%
Food suitable for VegansRosé wine (150ml)
0.078mg9%
Food suitable for VegansMocha Coffee (175ml)
0.056mg6%
Food suitable for VegansOrange Soda (1 can (355 ml))
0.056mg6%
Food suitable for VegansWater, municipal (500ml)
0.045mg5%




Foods of Group Beverages with the greatest valuein copper: 11-31
foodintakes
per portion
Food suitable for VegansAlcoholic, liqueur, crème de menthe (36% alcohol by volume) (45ml)
0.041mg5%
Food suitable for VegetariansCappucino (175ml)
0.027mg3%
Food suitable for VegansTea, brewed, herb (175ml)
0.026mg3%
Food suitable for VegansClub Soda (1 can (355 ml))
0.021mg2%
Food suitable for VegansLight beer (4%) (1 can (355 ml))
0.021mg2%
Food suitable for VegansAlcoholic, rum (40% alcohol by volume) (45ml)
0.021mg2%
Food suitable for VegansRegular beer (5%) (1 can (355 ml))
0.018mg2%
Food suitable for VegansTea, brewed (175ml)
0.018mg2%
Food suitable for VegansRed wine (150ml)
0.016mg2%
Food suitable for VegansAlcoholic, cocktail, daiquiri (rum), prepared from recipe (60ml)
0.013mg1%
Food suitable for VegansDecaffeinated Coffee (175ml)
0.012mg1%
Food suitable for VegansAlcoholic, whisky (40% alcohol by volume) (45ml)
0.0089mg1%
Food suitable for VegansAlcoholic beverage, rice (sake) (100ml)
0.0089mg1%
Food suitable for VegansCola with Aspartame (1 can (355 ml))
0.0071mg1%
Food suitable for VegansWhite wine (150ml)
0.006mg1%
Food suitable for VegansAlcoholic, vodka (40% alcohol by volume) (45ml)
0.0042mg0%
Food suitable for VegansCola (1 can (355 ml))
0.0037mg0%
Food suitable for VegansCarbonate drinks, lemon-lime soda (1 can (355 ml))
0.0037mg0%
Food suitable for VegansCoffee (175ml)
0.0035mg0%
Food suitable for VegansAlcoholic, gin (40% alcohol by volume) (45ml)
0.0017mg0%
Food suitable for VegansInstant Coffee (5ml)
0.0013mg0%