Food of Group Sweets - ranking by value in carbohydrate

Reminder: according to your Nutritional Profile, your recommended intakes in carbohydrate are 230g and your maximum tolerated intakes are 340g.

Top 10: Foods of Group Sweets with the greatest value in carbohydrate

food	intakes per portion
Grenadine Syrups (60ml)	54g
Candies, nougat (40g)	37g
Candies, Skittles (40g)	36g
Marshmallows (40g)	33g
Candies, peppermint, chocolate coated, mint taste (40g)	32g
Candies, fondant, sweet chocolate coated (40g)	32g
Candies, After Eight, chocolate mints (40g)	32g
Candies, caramel (40g)	31g
Frosting (icing), white, fluffy, dry mix, with water (35ml)	30g
Frosting (icing), chocolate, creamy, dry mix (amount to make 35ml)	29g

Foods of Group Sweets with the greatest valuein carbohydrate: 11-50

food	intakes per portion
Maraschino cherries, canned, drained (100ml)	29g
Candies, bars, MILKY WAY Dark Bar (40g)	28g
Candies, M & M's plain chocolate candies (40g)	28g
Chocolate Pudding (125ml)	28g
Candies, bars, Mars (40g)	28g
Maple Syrups (30ml)	27g
Sugar-coated Almonds (40g)	27g
Vanilla Pudding (125ml)	27g
Candies, bars, Nestle Crunch (40g)	27g
Dessert, flan, caramel custard, dry mix, with 2% milk (125ml)	26g
Candied Ginger Root (30g)	26g
Candied foods, cherries (30g)	26g
Rice Pudding (125ml)	26g
Candies, bars, Twix, caramel cookie (40g)	26g
Candies, bars, Kit Kat wafer bar (40g)	26g
Vanilla Ice Cream (125ml)	25g
Candies, bars, Mars almond (40g)	25g
Candied fruit (30g)	25g
egg custard dessert (125ml)	25g
Snickers (40g)	25g
Candies, halavah (halvah), plain (40g)	24g
Candies, M & M's peanut chocolate candies (40g)	24g
Candied foods, grapefruit peel (30g)	24g
Candied foods, lemon peel (30g)	24g
Candied foods, orange peel (30g)	24g
Sweet Chocolate Bar (40g)	24g
Candied foods, citron (30g)	24g
Candied foods, pineapple (30g)	24g
Candies, bars, milk chocolate with rice cereal (40g)	24g
Lemon Pudding (125ml)	21g
Candies, MILK CHOCOLATE WITH ALMOND BITES (40g)	21g
Dessert, frozen, ices, water, lime (75ml)	20g
Candies, sesame crunch (crisp) (40g)	20g
Sweets, topping (spread), butterscotch or caramel (30g)	20g
Chocolate Ice Cream (125ml)	20g
Strawberry Ice Cream (125ml)	19g
Dessert, frozen yogourt, vanilla, soft-serve (125ml)	18g
Sweets, honey, strained or extracted (20g)	16g
Sweets, molasses (15ml)	16g
Candies, hard, dietetic or low calorie (sorbitol) (15g)	15g