Food of Group Finfish, Shellfish - ranking by value in carbohydrate

Reminder: according to your Nutritional Profile, your recommended intakes in carbohydrate are 230g and your maximum tolerated intakes are 340g.

Top 10: Foods of Group Finfish, Shellfish with the greatest value in carbohydrate

food	intakes per portion
Clam fritter (100g)	31g
Fish portions and sticks, frozen and reheated (100g)	22g
Fried Oyster (100g)	12g
Fried Shrimp (100g)	11g
Abalone (100g)	11g
Scallop, breaded and fried (100g)	10g
Squid (100g)	7.8g
Raw Abalone (125g)	7.5g
Lingcod liver (125g)	7.5g
Mussel (100g)	7.4g

Foods of Group Finfish, Shellfish with the greatest valuein carbohydrate: 11-44

food	intakes per portion
Surimi (100g)	6.9g
Cooked Oyster (100g)	5.5g
Scallop, (bay and sea), cooked, steamed (100g)	5.4g
Pickled Herring (55g)	5.3g
Clam (100g)	5.1g
Raw Mussel (125g)	4.6g
Raw Clam (125g)	4.5g
Octopus (100g)	4.4g
Oyster (125g)	3.4g
Rock Lobster (100g)	3.1g
Jonah Crab (100g)	3.1g
True whelks (100g)	2.9g
Snail (125g)	2.5g
Hard Roe (100g)	1.9g
Conch (100g)	1.7g
Cuttlefish (100g)	1.6g
Shrimp (100g)	1.5g
Red Crab (100g)	1.4g
Mackerel filets in white wine (55g)	1.4g
Red mullet (100g)	0.9g
Lobster Paste (55g)	0.83g
Nile perch (100g)	0.7g
Caviar, black and red, granular (15g)	0.6g
Tilapia (100g)	0.5g
Rock grenadier (100g)	0.4g
Gilt-head bream (100g)	0.3g
Blue grenadier (100g)	0.3g
Scampi (100g)	0.3g
Pangasius (100g)	0.3g
Skate (100g)	0.3g
Pouting (100g)	0.3g
Sardine, pacific, canned in tomato sauce, drained with bones (55g)	0.3g
Black seabream (100g)	0.2g
Rockfish (100g)	0.2g