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» Carbohydrate in Food of group Cereals

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Food of Group Cereals - ranking by value in carbohydrate


Reminder: according to your Nutritional Profile, your recommended intakes in carbohydrate are 230g and your maximum tolerated intakes are 340g.

Top 10: Foods of Group Cereals with the greatest value in carbohydrate
foodintakes
per portion
Food suitable for VegansSpaghetti (215g)
66g29%
Food suitable for VegansWhole-Wheat Macaroni (215g)
57g25%
Food suitable for VegansWhole-Wheat Spaghetti (215g)
57g25%
Food suitable for VegansPasta (215g)
54g23%
Food suitable for VegansRice Noodles (215g)
52g22%
Food suitable for VegetariansPasta made with egg (215g)
51g22%
Food suitable for VegansRice (140g)
40g17%
Food suitable for VegansGrains, tapioca, pearl, dry (45g)
40g17%
Food suitable for VegansGrains, barley, pearled, cooked (140g)
40g17%
Food suitable for VegansDry Glutinous Rice (45g)
37g16%




Foods of Group Cereals with the greatest valuein carbohydrate: 11-40
foodintakes
per portion
Food suitable for VegansDry Rice (45g)
36g16%
Food suitable for VegansDry Couscous (45g)
35g15%
Food suitable for VegansGrains, cornmeal (yellow), whole-grain (45g)
35g15%
Food suitable for VegansDry Brown Rice (45g)
34g15%
Food suitable for VegansGrains, corn, yellow, field, dry (45g)
33g15%
Food suitable for VegansGrains, millet, cooked (140g)
33g14%
Food suitable for VegansBrown Rice (140g)
33g14%
Food suitable for VegansCouscous (140g)
33g14%
Food suitable for VegansGrains, sorghum (45g)
32g14%
Food suitable for VegansGrains, buckwheat (45g)
32g14%
Food suitable for VegansLong-grain Brown Rice (140g)
32g14%
Food suitable for Vegansrye (45g)
31g14%
Food suitable for VegansWild Rice (140g)
30g13%
Food suitable for VegansOats (45g)
30g13%
Food suitable for VegansGrains, quinoa, cooked (140g)
30g13%
Food suitable for VegansGlutinous Rice (140g)
30g13%
Food suitable for VegansGrains, bulgur, cooked (140g)
26g11%
Food suitable for VegansWhite Rice Flour (30g)
24g10%
Food suitable for VegansGrains, rye flour, medium (30g)
23g10%
Food suitable for VegansGrains, corn flour (yellow), whole-grain (30g)
23g10%
Food suitable for VegansBrown Rice Flour (30g)
23g10%
Food suitable for VegansCake Wheat Flour (30g)
22g10%
Food suitable for VegansSelf-Rising Wheat Flour (30g)
22g10%
Food suitable for VegansGrains, semolina (30g)
22g9%
Food suitable for VegansBread Wheat Flour (30g)
21g9%
Food suitable for VegansWhole-Grain Wheat Flour (30g)
21g9%
Food suitable for VegansChinese Noodles (25g)
18g8%
Food suitable for VegansGrains, oat bran, cooked (140g)
16g7%
Food suitable for VegansWheat Bran (15g)
9.7g4%
Food suitable for VegansGrains, cornstarch (10g)
9.1g4%