Food of Group Breakfast Cereals - ranking by value in carbohydrate

Reminder: according to your Nutritional Profile, your recommended intakes in carbohydrate are 230g and your maximum tolerated intakes are 340g.

Top 15: Foods of Group Breakfast Cereals with the greatest value in carbohydrate

food	intakes per portion
Weetabix (55g)	44g
Jordans Wild Berry Country Crisp (55g)	37g
Kellogg's Corn Pops (30g)	27g
Kellogg's Froot Loops (30g)	26g
Kellogg's Crispix (30g)	26g
Kellogg's Corn Flakes (30g)	26g
Kellogg's Rice Krispies (30g)	26g
General Mills Nesquik (30g)	25g
General Mills Golden Grahams (30g)	25g
Kellogg's Bran Flakes (30g)	24g
Kellogg's Special K (30g)	23g
Kellogg's All Bran (30g)	22g
Weetabix Alpen (muesli) (30g)	22g
General Mills Cheerios (30g)	22g
Quaker Puffed Wheat (15g)	12g